subject: 10 Days Himalayan Yoga Immersion: The Ascent [print this page]
Himalayan Yoga Immersion: The Ascent is a 10-day retreat created for serious practitioners who want to step away from daily routine and fully dedicate themselves to practice and the mountains.
The journey begins with 5 days of intensive yoga sessions focused on asana, pranayama, meditation, alignment, and traditional yogic practices. These days are designed to deepen understanding, improve discipline, and give space to practice without distraction.
The next 5 days move into the Himalayas. Daily hikes through mountain trails are combined with yoga classes, breathwork, and quiet time in nature. The experience is physically demanding at times, but also deeply grounding. This retreat is open to those who have completed a 200 or 300-hour yoga training, or practitioners who already have a strong and consistent practice. It is not a beginner retreat
It’s a mix of steady practice and physical challenge, set in the Himalayas. Not everyone will enjoy it—and that’s the point. It’s for those who are ready for it.
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