subject: Joint Pain Remedies: Natural Treatment For Joint Pain [print this page] Joint pain remedies can be dated back centuries ago from various native people, as the condition has caught almost every aging person in their society. They have used different traditional herbs that have been proven effective in reducing the pain in the joints.
Joint pain could be a result of a lot of conditions, but the most complained and easiest to identify may be arthritis. This condition has not only caught old people but young adults too, especially athletes. This problem of joint wear-and-tear has led many experts to devise different methods of treating the pain. But there are more natural ways that you could ease the pain from this condition.
Boswellia Serrata, also known as Shallaki, is one of the natural joint pain remedies that showed remarkable results in treating rheumatoid arthritis. It has also shown significant effects in patients having Crohns disease and chronic colitis. The standardized form of its extract is found to reduce the pain and swelling from arthritis.
It also reduced stiffness experienced in the morning by people that have rheumatoid arthritis. This native Indian herb has been proven to have pain-relieving and anti-inflammatory properties as it inhibits the substances that cause the inflammation. It also speeds up the formation of cartilage cells and improves the supply of blood to the joints, which means more nutrients are absorbed by the joints, making them healthier.
Withania somniferum, also called Ashwagandha, Winter cherry, or Indian Ginseng, is a natural joint pain remedy found in many Asian countries. The root of this herb can lower blood pressure, treat rheumatism, erection problems, immune dysfunctions, and inflammation that causes joint pain.
This helps in fighting stress physically and mentally. It has abilities of providing proper nourishment to our tissues, especially the bones and muscles around the joints to distribute pressure while doing various tasks.
Glucosamine and chondroitin are an excellent combination for treating joint pain and inflammation. The former is a natural element present in the cartilage cells. It helps in soothing the pain and preventing impairment. The latter is an essential element to the cartilage that makes the joints stronger to provide more flexibility. Together, they make a good pair as joint pain remedies.
Exercise also helps in reducing joint pains. By making the muscles around your joints stronger, you spread the stress experienced by the joints, easing pain management. You may ask for exercise programs that could help you handle joint pain better.
Natural joint pain remedies are less likely to give side effects but you must still have your joints checked by a doctor to make sure you dont complicate your condition.
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