subject: Natural Treatments For Uterine Fibroids [print this page] Many women feel that their options for dealing with their fibroids are severely limited and often come away from their doctors feeling very disheartened. You might like to consider trying natural treatments for uterine fibroids as an alternative to the "watchful waiting" approach often recommended, which is, in fact, doing nothing at all!
Watchful waiting is fine if your symptoms are particularly mild, or if you are very close to the menopause, when your symptoms should disappear. However, if you are at a point in your life where the menopause is years away and your symptoms are affecting the quality of your life.
The causes of fibroids are difficult to determine and this is because there is no "single" cause. Fibroids are believed to grow due to the influence of a number of primary and secondary factors, which just happen to interact within our bodies. Although some women are genetically predisposed, not everyone with a family connection will have fibroids.
One of the simplest of the natural treatments for uterine fibroids is through your diet. What you eat and your lifestyle are likely to have contributed towards your condition and modifying your diet can help. Estrogen is often a factor in fibroid growth, and so reducing levels through dietary management is a good starting point. As your fat cells are a secondary source estrogen, reducing the number of fat cells if you are overweight can help control estrogen levels. Also, eating a balanced healthy diet, rich in fresh vegetables and fruits, wholegrains, seeds, beans and nuts is important.
The type of food you eat is also important. Eating organic produce helps you to avoid pesticides and other environmental toxins which can contribute to fibroid growth. If you have consumed foods in the past which might have included toxins, a thorough liver detox is one of the recommended natural treatments for uterine fibroids. One you have undergone a detox, eat organic produce and drink plenty of filtered water daily to prevent further build up.
Other natural treatments for uterine fibroids include stress management, massage, cleansing protocols and dietary supplementation.
Written by a former fibroid sufferer, the system you are about to see is, quite simply, groundbreaking, and I am confident that you will feel relief that you have finally found something that will genuinely help you get rid of your fibroids.
See below for details.
by: Gail Atkinson
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