subject: Tips to Get Pregnant Fast and Easy [print this page] Deciding to start a family is exciting and a turning point in a couple's relationship. However, it can quickly become emotionally challenging when you find out that you can't get pregnant fast.
If this is your case, no one can blame you from getting frightened. Being unable to conceive can have serious repercussions in your relationship. Before you press the panic button, it might help to sit down and take a moment to consider what could possibly have gone wrong. One major aspect that a lot of women fail to recognize why they can't get pregnant fast is the status of their health.
You need to work on your health first. Do the best that you can to get healthy. When you are able to achieve that, you can now pursue the following tips on how to get pregnant fast:
As mentioned above, health is vital for every woman planning to get pregnant fast. You need to take the necessary vitamins and minerals needed to boost your fertility such as folic acid. This is a very important vitamin for expectant mothers to aid in the development stage of their baby. Also, quit smoking and avoid foods and drinks high on caffeine as these can result to a miscarriage or an untimely birth of the baby.
Your ovulation cycle is an important aspect to keep track on when you want to get pregnant fast. This is the period of the month when you are most fertile and the perfect time to have frequent sex. To know your ovulation cycle take notes on the changes of your body's basal temperature.
Reduction of stress is essential when you want to get pregnant fast. Stress is one of the underlying factors why a lot of women have difficulty conceiving. When your body is under stress, it releases stress hormones that can affect ovulation. A perfect activity to reduce stress is a breathing exercise. You can also enjoy intimate moments with your partner as this will also help your body to relax and put on positive energy.
Positions during sexual intercourse play a role in the proper placement of sperm in the uterus. Although this theory is yet to be proven, it can't hurt to try. A position that is known to deliver male's sperm nearest to the female's cervix is called the missionary position.
Ensure that your partner has an ideal sperm count to help you get pregnant fast. Habits that causes sperm count to decrease are wearing too tight jeans and underwear as this will heat up the groin area. If your partner is also fond of putting his laptop on his lap, tell him to avoid this and boxers are better than briefs.
For sperm to travel faster and easier, make the environment sperm-friendly by avoiding vaginal sprays, douches, scented tampons and harsh lubricants.
Stop using contraceptives the moment you decide that you want to get pregnant. Chances are, you can become fertile a month after you stop using hormonal birth control.
Tips to Get Pregnant Fast and Easy
By: Alice J. John
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