subject: How To Approach Women - What To Do When It Makes You Feel Anxious [print this page] Do you ever get the sudden sensation of feeling anxious when you just think about approaching a woman? Like, when you are in a social situation, you see a beautiful woman you would love to go and talk to and you think about it for a minute and that alone makes you feel your heart start beating faster and faster? This is not an uncommon thing and even when you get used to approaching women... there are still going to be times when you get that feeling. What should you do when you want to approach a woman and you start feeling anxious about it?
For some guys, that's not really such a bad thing. For some guys, that anxious feeling is enough to make them decide to get out of their seat and make their move. On the other hand, if that anxious feeling is keeping you glued to your chair and you are not making the approach... then something needs to give. It's not easy to get over that anxious feeling, and to be honest, for a lot of guys - it will never completely go away.
Here are some tips on what to do when you want to approach a woman, but you feel anxious about it:
1) Weight out the price you will pay if you don't make the approach.
Now, feeling anxiety about making the approach may make you feel a little embarrassed and self conscious, but if you don't make the approach - how will that make you feel? Probably disappointed in yourself and it will just fester and make you feel like you will never get it right. So, before you do anything else, weight out the price you will pay if you don't make your move. Realize that not making a move will keep you from EVER being able to get a handle on this issue.
2) Catch your breath.
One of the things that happens to most people when they feel anxiety about anything, is that their breathing starts to change. You breathe in a lot more shallow and that just makes that anxiety feel even worse. Learn how to control your breathing so that you don't get such a surge of anxiety about making the approach.
3) Get used to it.
This may not be something that you want to hear, but it certainly does help most guys. Just get used to the fact that you are going to feel a little anxious about approaching a woman. Be comfortable knowing that this feeling will be there. And then, get past that feeling and do what you have to do. Experience can be one of the best ways to get around that feeling and the more used to it that you get... the less likely it will make you feel an anxiety at all.
by: Chris Tyler
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