Insurances.net

subject: Why Breast Cancer? [print this page]

I have always wondered, since I first started looking at figures related to cancer epidemiology,

why breast cancer was so visible. I mean, compared with other types of cancer, there is

an incredible amount of media attention, and manifest local and national health services

campaigns, together with celebrities appearing here and there, to smile on how they bit

breast cancer. Many more women die each year of lung cancer, for instance. Also, women

are far more worried and afraid of the possibility of developing a breast cancer than, say, a

cardiovascular disease (and many more women die from heart disease).

So maybe this is another sign of the excessive importance placed on image, youth and beauty

in this modern society? It has been said that there is a "breast cancer lobby" whose actions

have dubious results on effective diagnosis and treatment, not only of breast cancer, but on

other types of diseases. Well, I guess that, too often, things start with good intentions, and end

up meddled in too much money for anyone's comfort. (This is like walking naked among briar

and blackberry bushes: however carefully I tread, I will end up stung!)

Important things to keep in mind, especially if you are a woman (any age). Childbearing in

the "average" years (or what was average) and breastfeeding protect from breast cancer. High

hormone levels in blood, mainly estrogens, have the opposite result, so an early menarche

and late menopause, or using hormonal medication could increase the risk. Ask your doctor

twice about hormone therapy of any kind. Controlling weight and lead a physically active life

have a protective effect, too. Vitamin D relates to protection and a better prognosis of breast

cancer. Daily intake of vegetables as broccoli, cauliflower, Brussels sprouts and cabbage greatly

reduces the risk, and chestnuts have shown a similar effect. Other foods that seem to have a

positive effect are mushrooms and tea (especially green).

Alcohol consumption is a clear and relevant risk factor for the development of this disease.

Having a family history of breast, uterine or ovarian cancer also puts you at risk. Exposition

to industrial and traffic pollution is also related to higher breast cancer risk. Avoid plastic

containers for food and drinks, and for heating dishes in a microwave oven. Of course, do

not smoke, use natural cosmetic and hygiene products, and do some research on specific

carcinogenic substances (there are too many!) that might be affecting you, depending on

where you live, your diet, pollution in the area, etc. And yes, take good care of yourself, but

keep on living your life: ban fear, as it will not help at all!

by: Maria Gonzales

welcome to Insurances.net (https://www.insurances.net)

(php7, mysql8 recode on 2018)