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subject: Life Coach And Coaching : Destination To Positive Living. [print this page]


Life Coaching is a practice that helps people identify and achieve personal goals. Life Coaches helps you access "your own" wisdom, and act upon it and helps clients set ,design a plan to reach goals and create lives that are successful and fulfilling, based on the clients own values, using a variety of tools and techniques. They are not therapists nor consultants, mentor, cheerleader, friend or advice-giver; psychological intervention and business analysis are totally outside the scope of their work. Life Coaching draws inspiration from disciplines including sociology, psychology, positive adult development, career as well as other types of counseling and mentoring. Life Coaching involves supporting clients in discovering and creating what they most want in their lives. The coaching process actually calls forth the best in both the Life Coach and the Client. From this place, the Life Coach elicits information from the deepest part of the client that hadnt previously been accessible to the client.

A specialized type of Life Coaching that uses specific techniques geared toward working with the unique brain wiring of individuals with attention-deficit hyperactivity disorder is known as ADHD coaching, where the coaches work with clients to help them better manage time, organize, set goals and complete projects. In addition to helping clients understand the impact ADHD has had on their lives, Life coaches help clients develop "work-rounds" strategies to deal with specific challenges, and determine and use individual strengths. Not only this, they help clients get a better grasp of what reasonable expectations are for them as individuals and also work with them to eliminate any obstacles or blocks that stand before them. Life Coaching is not about making simplistic judgments about someone's life and telling that person how they ought to live it. Instead, Life Coaching is a powerful partnership that can empower, shift, and change ones life and business. If one has made up his mind to take life, goals, dreams, and desires to the next level, then it is time to explore a life coaching partnership, as a strategy to get from where you are to where you want to be. Life Coaching acts as an incubator for ones wildest dreams and the strategies along with proving out to be beneficial in various spheres of our life as it supports clients in choosing new perspectives and establishing new beliefs. It also calls them to identify and live from their strengths. They learn to celebrate all of who they are, even the parts they used to label as weaknesses.

Working with a Life Coach, clients also focus on whats working and build on that. If they are unaware as to what they want in their lives, they try to explore that. But if they do know what they want then their next step would be to to make new choices and create new habits. Life Coaching builds a bridge between where the client is and where she/he wants to be in their life.

To serve as a Life Coach in different locations such as Melbourne, Sydney , Perth, Brisbane, Adelaide, Canberra & Gold Coast etc, one needs to have benefited from Life Coaching oneself. Also it requires a strong, on-going commitment to ones own personal awareness and growth. Along with all other types of coaching, one needs to possess and continue to develop coaching skills and tools. Anyone who desires a better life and feels compelled to make changes to his current life would benefit greatly from Life Coaching. Some of the most common traits that are found in all great Life Coaches are:

A huge love for and desire to help people;

Superb listening skills (both for the spoken and unspoken);

A willingness to consistently stand in truth.

A strong blend of loving-kindness and the ability to compassionately call clients on their stuff.

The gift of recognizing and articulating clients strengths

A large capacity for non-judgment along with a well-developed intuition

A positive orientation to life having good personal boundaries

Non-attachment ; Empathy & Strong Business Skills.

by: Itrix It Solution Pvt Ltd




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