subject: Cinnamon Tea Keeps The Doctor Away [print this page] People spend a small fortune to keep away a good deal of ailments and diseases that are deemed not necessary anymore with cinnamon tea. Many medical studies support the healthy benefit claims of cinnamon tea and it is also very economical to use.
Cinnamon tea can be prepared at home by following simple steps. Using a stick of cinnamon, scald and brew it with hot water again and again the whole day. Isnt that too good to be true? For variations, honey may be added into it once it has cooled down, so as not to destroy its beneficial enzymes actively functional for weight loss. For diabetics and weightwatchers, cinnamon tea may also be sweetened using splenda, instead of granulated sugar. A squeeze of lemon or warm milk or creamer may also be used to enhance the aroma and taste. To enhance its scent and flavor, regular tea may also be brewed with a cinnamon stick. Avoid drinking the solids that settle in the bottom when brewing cinnamon tea, just drink the clear part of the tea. No time to steep cinnamon tea? A commercially prepared cinnamon tea can easily bought. Whatever it is that will work for you would be good, so long as this tea is taken for a healthier you.
Among the benefits of cinnamon are its incredible ways to help lose weight and also its antiseptic, anti-inflammatory, and anti-fungal properties. It can help in the management of pain and gastrointestinal discomforts. It can lower the cholesterol level and help in the management of hypertension. Being more concentrated and vigorous are some of the relaxing effects on the brain by using cinnamon tea. Its effects on diabetes are well studied and documented. Diabetics are advised to sip tea half a teaspoon of cinnamon at least twice a day to improve sugar metabolism. Debilitating diseases as stroke, cancer, cardiovascular ailments, rapid degeneration of cells and organs can be slowed or even better stopped by using cinnamon which is claimed by many researches. It can protect body cells and organs from free-radicals causing deterioration because of its exceptional anti-oxidative capacity.
Two cups of cinnamon tea is all it takes to keep oneself healthy.
by: Lucy
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