subject: Vishwa Bharti Yoga Sansthan [print this page] Reviving physical and mental health with Yoga Camps, books and CDs
The present day Yoga is actually the Yog that has been practiced in India since ages and has been believed to be the surest path to salvation. Yoga, along with being a form of physical exercise is also a form of meditation or for that matter in some cases a form of religious practice.
With the increasing awareness in people about the various benefits of practicing Yoga, people are now investing quality time in learning the various forms of this ancient art. In order to get proper training in this form, people attend Yoga camps in large numbers and for those who are too busy to spend time in camps, self help Yoga books and CDs come in very handy.
Many learned Yog gurus have now come up in a big way to create awareness among people about the various healing effects of Yoga and large scale Yoga camps are organized all across the country to help people learn and benefit from the art. In these camps people are given proper, customized training to help them overcome ailments of various kinds. In these camps, the entire practice is also made interesting with various healing musical sessions and presentations by learned Yoga experts.
Though Yoga camps are a great way to learn the art from experienced teachers, the busy bees can make good use of the Yoga CDs and books. While the CDs give good audio visual presentations on the various forms, the Yoga books actually help people know the kinds and forms that will be suitable for different body types. These learning tools though are very user friendly and self explanatory, people taking their help to learn Yoga in the comfort of their homes should invest proper time in first understanding the processes and then practice the various forms.
Yoga being a very important and ancient form of healing when practiced in the right form and under proper guidance has great healing effects and is known to have cured even the deadliest diseases like Cancer. Not just physical strength and stability, practicing Yoga regularly also helps people gain great strength of the mind and intellect. Various forms of Yoga are meant to have great calming effects and help in abating severe cases of depression and other forms of mental imbalance.
Yoga with its several benefits has now come out from the ashrams of the ascetics to the general masses and with the help of various awareness and training methodologies like Yoga camps, Yoga CDs and Yoga books, common people are now able to embrace this supreme form of exercise and lifestyle.
