subject: Improve Your Dental Hygiene With Interdental Brushes [print this page] Most people think that chewing gum or refreshing mouthwash will help to get rid of bad breath. Unfortunately it is not true always. It requires cleaning plaque and food debris collected into interdental gaps. There are several ways to clean this gaps and some of them more preferred are interdental brushes, floss and water flows. Amongst these, special brushes are widely used option to clean the gaps into mouth. These brushes are also known as interproxy brushes or proxy brushes. Bad breath can also be resulted in some cases due to food habits and irregular digestive system. So, one should take care for that also.
Poor dental hygiene is the main reason for bad breath. We all have been advised to brush daily twice a day to maintain healthy teeth and gums. However only brushing cannot remove the plaque between the teeth. Normal toothbrush can only clean around 60% of total surface as it is unable to enter the interdental gaps. To clean the food debris and plaque effectively requires some more care. Using interdental brushes, dental floss, water irrigation can clean this portion that generally not reachable by the regular toothbrush. However using interdental brushes are the most hygienic option as flossing can often cause bleeding gums and it is also less effective in cases of wider interdental gaps.
Another reason for bad breath is food habits. If you are fond of meals loaded with meats, onions and garlic the chances are more that you will suffer from bad breath for longer or shorter duration. Such food takes very long time to digest. The aromas of such food are so strong that instead of being absorbed by digestive system, it smells inside out. Person with problems like gastritis, constipation and weak digestion should avoid or limit such food to prevent the bad breath.
Also if you find minor food bits in your teeth more often after taking meal and if you dont like flossing your teeth then get some interdental brushes near you. This can solve the bad breath problems at large.
Interdental Brushes: More often these brushes are also known as a proxy brushes or interproxy brushes. They came into different sizes matching to the gaps between your teeth. It is bristled and comes with small head that is specially designed to clean the spaces between teeth. These brushes are disposable and supplied with a reusable angled plastic handle. To use this tooth brush, gently push it back and forth between the teeth along the gum line. Make sure not to force brush into gap as it can widen the gap between the teeth and can also damage your gums. Ask your dentist to suggest right size of brush if you are not sure. The variable size of interdental brushes helps to choose the most suitable matching to interdental spaces as various teeth in your mouth are spaced differently. It may also possible that one requires to use more than one size of proxy brushes to clean different gaps between teeth.
How to use Interdental Brushes
Choose the right size that fits well between your teeth.
Move brush back and forth gently into interdental gaps.
Do not push to hard as wrong size can bleed your gum.
Curve the proxy brush to reach hard gaps at your back teeth.
Rinse and clean brush after use.
Replace your brush regularly for better performance
This article is authored by Cheap Interdental Brushes (http://www.cheapinterdentalbrushes.co.uk), one of the largest retailers of interdental products in the UK. They supplies large varieties of Interdental brushes, proxy brushes, regular toothbrushes dental brushes for special requirements.
by: Interdental Brushes
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