subject: Eat Mandarins Orange To Fight Against Cancer [print this page] People of different cultures all love this citrus fruit for its sweet taste and amazing health benefits. Mandarin fruit extract are rather beneficial to our health. And among all these health benefits, mandarins are well known for the rich package of vitamin C. and it seems that this "humble" citrus fruit is quite potent against severe diseases such as liver cancer, diabetes, heart attack and stroke. You can also add this citrus fruit into your daily diet for weight loss.
The mandarin orange (also referred to as a mandarin) is: low in saturated fat, cholesterol and sodium and high in vitamin C and copper. In addition to providing half of your daily vitamin C needs, mandarins are also loaded with hesperidin, a citrus compound that readily absorbs into the blood stream.
Instrumental in preventing colds, vitamin C is vital for the proper functioning of a healthy immune system. While most people know that oranges are full of vitamin C, they may not be aware that just one orange supplies 116.2% of the daily value of vitamin C. It protects wounds from being septic and other bacterial, fungal or viral infections. It forms a protective covering on the wound and promotes collection of blood platelets and leucocytes at the effected place.
It seems that the beneficial properties of mandarins are closely connected to their high content of carotenoids - the vitamin A which also acts as a natural pigment in these fruits, giving their orange color. By drinking mandarin juice, people who have chronic viral hepatitis can reduce their risk of developing liver cancer. In the one-year study, 30 participants who had viral hepatitis consumed a beverage containing mandarin juice daily and showed no signs of liver cancer.
Mandarin juice is a healthy and useful therapeutic beverage, which can be recommended even to small children and sick people. Those eating the most cryptoxanthin-rich foods showed a 27% reduction in lung cancer risk. Some other foods that are high in crytpoxanthin include pumpkin, corn, papaya, red bell peppers, tangerines and peaches. Mandarin fruit extract oil helps maintain the acid and base balance in the stomach and protects it from ulcers and other disorders. It also fights any infections in the stomach.
Mandarin fruit extract oil is extracted from the peel of the ripe fruit of the citrus tree. You can add it to flavor drinks and food, and as a fragrance in perfume and toiletries.
by: tanya
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