subject: Buying Women's Running Shorts - What Is Important? [print this page] Running shorts are something that is essential if you run on even a semi-regular basis. There are a number of different women's running shorts on the market but they most certainly are not created equally. This can make the challenge of finding the best possible shorts an overwhelming one, but that doesn't have to be the case. Armed with the right information and a little insider know-how is all you really need to find the most comfortable, supportive, high quality yet affordable women's running shorts out there.
Different Types
You'll notice that there are a couple of different types of women's running shorts out there, and this includes length. Some are of spandex-like materials and they fit snug to your legs while others flow and sit right at the thigh. You can even find skorts and skirts that have been designed specifically for running.
For the most part the style and length you choose really depends on your preference. However as a rule of thumb the longer your runs tend to be the longer the shorts should be as this help to protect against chapping and discomfort during the run.
Features to Look For
When it comes to running shorts there are some features that are essential. One of these is a wicking capability. In fact all of your running gear should be made with a moisture wicking material when possible. This helps to keep you nice and cool, and to absorb the sweat before it pools on your skin.
Aside from this it's important that you choose a pair of shorts that are comfortable when they're worn. If you don't gear up for ultimate comfort you are not going to have an easy time focusing at the task at hand during a run which can result in poor performance and even injuries.
Popular Brands
You'll find quite a few popular brands out there but some of the most prominent includes Nike with choices such as the Pacer and Tempo styles. The Mind and Body Short by Adidas is a nice option for those who run long distances. Velocity makes a quality pair of shorts called "Road Runner" that feature breathable mesh and inside as well as outside pockets.
The truth is that when considering quality, style should be considered over brand. Each style is designed for a specific type of runner in mind. The trick is to have a good understanding of the kind of runner you are and what you need in a good pair of shorts before making the investment. Once you are ready to make a purchase, consider buying a couple of different pairs in order to maximize your ability to be flexible in when and where you run.
by: Dominique de Rooij
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