subject: Increase Chances of Getting Pregnant With Natural Methods [print this page] If you are trying to get pregnant, but have not had anything happen yet, you are likely looking for ways to help you get pregnant. Going through the process of trying to get pregnant can be a very frustrating time. It can often become our sole focus, especially if you have been trying for months let alone years. Technically speaking, most fertility clinics state that if you have been trying to get pregnant for at least 6 months but have not had any success, you are experiencing some sort of fertility problems. However, this does not mean that you have to rush to a fertility clinic if this is your case in order to find out how to increase chances of getting pregnant.
The truth of the matter is that many couples are able to achieve a pregnancy through some relatively simple things that they can do at home. Everyone is unique and so your reason for not getting pregnant is not going to be a universal thing. The solution to fertility issues is not a one size fits all solution. However, you can begin to take control of the situation and find some answers on your own.
The first thing that you need to do is to try your hardest to not let your fertility take over your life, rather find a way to take control of your fertility. You can increase chances of getting pregnant in a number of ways including charting your basal body temperature to find your most fertile days, tracking your cervical mucus to compare the consistency to also help you find the best days to try to get pregnant, and time your intercourse around these things.
Your basal body temperature is a good indication of your fertile days and through using a basal body temperature first thing in the morning and charting your daily temperature you can see what days of your cycle that you typically have an increase in your temperature. During your most fertile days your cervical mucus tends to be the consistency of egg whites. You will want to try to have intercourse during these most fertile days. However, you don't want to wait and only have intercourse during that particular time in your cycle. You can actually help sperm mobility, motility and count by having intercourse a few days before your most fertile days, then waiting a few days and having it again during your fertile days. Try to lie still for about 20-30 minutes after intercourse with a pillow under your lower back. By doing all these things you can help increase chances of getting pregnant.
Increase Chances of Getting Pregnant With Natural Methods
By: Alice Rowland
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