subject: Why Having A Sunroom Is Good For You And Your Family [print this page] It is natural for people to seek sunlight because according to studies, natural light makes human activities more enjoyable. There are several benefits to be had from being exposed to natural light, one of which is that it promotes lighter mood, which lessens stress. It is just an old idea that you have to be outdoors to get the much-needed sunlight because with recent design developments, you can now build a sunroom that lets you enjoy the outdoors without going out.
Sunrooms are the enclosed area of your house with abundance of natural light because of glass and screen enclosures. Not only does a patio room add unique livable space in your household, but it also promotes green living that helps both you and the environment.
Lighting and temperature control contribute nearly 50% to the energy used in a home, and enclosing your patio with screens or glass allows you to save a huge chunk because you do not have to spend so much on lighting and heating and cooling, and depending on how your sunroom is built, you can actually decrease your energy cost by 50 to 75%. Energy emissions are harmful to the environment, and the way to lessen energy emissions is by lessening the use of electricity, which is why having an energy-efficient room will be beneficial to you and to the environment..
According to research, natural light makes people more productive, happier, and healthier, as well as prevents depression in most adults and children.. If you are an avid reader, it is better to read in natural light because your eyes find it easier to see in natural light, hence, reducing eyestrain. Sunlight also helps increase your body's absorption of Vitamin D, a vitamin responsible for having a healthy immune system, maintaining body weight, controlling asthma symptom, and making the brain function properly well into later life.
Homes that are exposed to dampness whole year round are the perfect haven for mold and mildew, and having these in your homes makes the air stale and unhealthy, so if you have a sunroom the heat of the sunlight can actually dry up your home, preventing mold and mildew formation. A sunlight-flooded room actually appears more spacious, so if you are struggling and feeling cramped in a little space, maybe putting in glass or screens will make you feel more amicable. Sunrooms can easily become every family member's favorite hangout spot, so having one will increase quality time with your family..
For your sunroom to be perfect, it needs to be built on the right spot with the right materials, and a professional contractor can do this for you.. Make sure that your contractor equips your patio room with good insulation because without this, you will not find your room as relaxing, and your electric will remain the same because you will not be able to save on heating and cooling energy.. There are several materials that you can choose from to ensure that your patio enclosure will keep the cold air our and hot air in (and vice versa), such as wood, vinyl or glass panes, and these materials come in different kinds too, that your contractor must be able to explain in full detail.
While a sunroom, by its nature, promotes green living, your indoor furnishings must complement this environmentally sustainable structure as well. You will need lights in your sunroom, especially on dark nights, best to choose energy-efficient bulbs so you do not spend so much on electricity..
If the space will allow, put potted plants inside your enclosure because this will not only add personality to your sunroom, but will also help purify the air. Having plants and trees outside your sunroom will not only make the view look good, they will also provide additional protection in case the sun becomes too hot..
Go Eco-friendly all the way up to your furniture by having wicker, or couches with biodegradable fabric.. To avoid using aerosols, make sure your sunroom has provisions for doors and windows that open wide, so that when you need to air it out and make it smell fresh, all you have to do is to open your doors and windows.
Sunrooms are the perfect avenue to enjoy the outdoors without leaving your home, uplift the mood and feel of your home and your family, and help save the environment by conserving energy and promoting ecological balance, all bundled up in a sunny, relaxing package. Saving the environment while revitalizing your lifestyle is one of the dualities that a sunroom offers..
by: Tom Faithstar
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