subject: What Is Meant By Family Therapy? [print this page] The family is a unique social system with its own pattern of communication and structure. The personality of each and every member in a family, the beliefs and values of parents and the influence of extended family members including the uncles, aunts and grandparents are the main factors which will influence these patterns and will help the family to develop a unique personality. So a problem of a single person in a family will definitely affect the whole family.
As the name indicates, the family therapy will help you to understand the functioning of a family and to identify anxieties and conflicts. It will also help you to develop strategies to resolve these problems. During the family therapy, instead of individual persons, the therapist or counselor works with the entire family at once. Even if a single member of the family is not present, the counselor may refuse to start the session. Depending upon the willingness of each person of the family and the nature of the problems, the number of sessions needed for each family may vary.
How does the family therapy work?
Most of the families consult a family therapist with an identified culprit and they blame that particular person for all the problems inside the family. The family therapy will help them to understand themselves, their feelings and the way of managing the close relationships within the family. So each person can become more flexible in their work, parenting and community relationships.
Tips for family therapy
Before going to consult a counselor, there are lots of things you have to keep in mind. Here are few things to assist you before going for a family therapy.
Finding a good counselor
Finding an appropriate therapist is the most important thing before going for a family therapy because a good counselor can easily understand the problems of each individual and he can definitely improve the comfort level of every person.
Be honest
Getting a positive result for family therapy mainly depends on two factors the 100% involvement of each and every person and the honesty of everyone with one another and with the therapist about your emotions and feelings. The counselor cannot find out your real problem if you are being untruthful even about simple matters.
Needs everyones presence
During a family therapy, the counseling is mainly based on the family system theory. It means that the entire family is considered as a system and each and every member in a family is considered as a part of that system. So the problem of a small part will also affect the proper functioning of the entire system. So the presence of each and every members of family is very important when going for a family therapy.
Try to follow up on the therapist
Most of the therapists want to know how the family is doing after the completion of the initial session of therapy. It will help them to determine the additional sessions needed for solving the problems and also, putting the lessons taught by the counselors into action and following the guidelines prescribed by them will definitely solve the problem more easily.
by: Bertram A. Knudsen
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