subject: A Review of the Lean Belly Prescription [print this page] A Review of the Lean Belly Prescription
Everybody knows that having a great deal of excess fat on our bellies is not good. Not only will it give us those unattractive and upsetting "muffin tops", it can add pressure to our bodies and contribute to things like diabetes, coronary issues and more. Now, however, there is a new book out there known as the Lean Belly Prescription that pledges to help readers get rid of their muffin tops and improve their health. The book has been assessed in many different places and we wanted to find out if its contents were really better than anything else online, so we decided to take a closer look at it.
The book can be purchased through traditional bookselling outlets like Amazon.com, Barnes and Noble and Borders. This is a superb signal because it adds legitimacy to the venture. It could also help make it less difficult to buy because you don't have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn't help you. This publication was authored by Travis Stork. You probably recognize him as one of the physicians from the syndicated show "The Doctors" in addition to being a reality contestant on "The Bachelor." He is definitely more, however, than merely a TV persona. He is a real medical doctor who works in an emergency room at a reputable hospital.
The book is built to advertise the Pick 3 to Lean program that Dr. Stork has developed. The Pick 3 to Lean program can help you customize your diet and lifestyle habits but isn't going to require you to spend hours and hours working out a gym. This program pledges that you will be in a position to shed pounds without having to abstain from any of the things you like the most (food, free time, etc). The program focuses on the theory of N.E.A.T, or Non-Exercise Activity Thermogenesis. This is the theory of being able to burn off calories without having to work out.
From what we can see, the book makes lots and lots of promises but won't offer any new or important information. The real simple fact is that most of the information found in this book could be found by doing a few basic Google searches and using your common sense. It will also be disappointing for many who are hoping for some real reasoning behind the instructions they are given. The book doesn't delve into principle a lot. Instead it basically provides readers with a bunch of outlines and instructions to follow. This is a good book for a person who favors being given instructions but doesn't like to bother about why the instructions are given.
Traditional reason tells us that the only strategy to really shed pounds is to eat right and exercise. This book isn't going to use that common logic so there isn't any real way to tell whether or not it will work the way the marketing promises it will. Of course, it's absolutely worth a look, especially if you get permission from your medical doctor (your own doctor, not the doctor who wrote the book).
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