subject: The Desserts Can Accelerate Aging Among Women [print this page] The Desserts Can Accelerate Aging Among Women
Many women like to eat desserts like chocolate in daily life. They like the sweet tastes and delicate shapes, although the body weight can be increased by the desserts. However, few women know that the excessive intake of desserts can seriously accelerate the aging for women. The sugar contained in desserts can seriously threaten the youth among women. The sugar contained in desserts can consume collagens inside the human body. The normal metabolism can consume a certain amount of sugar. However, the extra sugar will be accumulated on the protein of the dermis to make the protein go bad. During the process, the collagens which can maintain the elasticity of the skin will be first destroyed. At the same time, the sugar can stimulate the excessive secretion of insulin to increase the content of male hormones inside the human body, which can finally cause the appearance of blains. In addition, the excessive intake of sugar can affect the skin. It can greatly accelerate the formation of melanin, which can affect the skin color. It is difficult for women to make the skin become white if women always eat a lot of desserts in spare time. What's more, women should form right attitude toward sugar. Some women think that only the sugar contained in desserts and beverage can destroy the collagens, cause the blains and affect the skin. In fact, the foods containing high fat and high carbohydrates can also increase the burden of skin and accelerate the aging. It can be seen that it is necessary for women to decrease the intake of sugar, high fat and high carbohydrates in daily life in order to defer the aging. At the same time, women should supplement essential nutrients for their skin to resist aging, such as vitamin A and soybean progestin. The oxidation is also one of the elements to cause aging among women. Therefore, it is also essential for women to supplement certain nutrients to resist oxidation. Women can drink green tea and absorb vitamin C and vitamin E in daily life. They should also make full use of the skin care products. If women can not have some control over their own appetite, they should choose the desserts which contain relatively low content of sugar. The foods cooked in baked way under high temperature usually contain a lot of sugar. It is beneficial for women to avoid such foods wisely.
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