subject: The Lean Belly Prescription: A Reasonable ReviewA Good Look at the Lean Belly Prescription [print this page] The Lean Belly Prescription: A Reasonable ReviewA Good Look at the Lean Belly Prescription
Everybody knows that having a lot of excess fat on our bellies is not good. It doesn't just give us those unpleasant "muffin tops"; it applies pressure on the rest of our bodies and adds to problems like coronary disease, diabetes and more. Now, though, there's a book called the Lean Belly Prescription that is promising to help you get rid of the muffin top and get healthy at the same time. This book has been reviewed virtually everywhere and at loss-weight-diets website
The book can be bought through typical booksellers like Borders, Barnes and Noble, and Amazon.com. This helps lend credibility and legitimacy on the book. It also makes it more worth getting when you won't have to worry about loads of affiliates presenting overly inflated reviews to make sure that they earn lots of commissions even if the book isn't helpful. This publication was authored by Travis Stork. You might remember him from the show "The Bachelor" or maybe recognize him as one of the doctors on the syndicated daytime show "The Doctors." He is definitely more, however, than simply a TV personality. He is an actual medical doctor who works as an emergency room medical doctor at a real hospital.
The book is built to promote the Pick 3 to Lean program that Dr. Stork has developed. The Pick 3 to Lean program makes it possible to customize your diet and lifestyle habits but will not require you to spend hours and hours working out a gym. The program will give you the possibility to lose pounds without having to give up or refrain from indulging in the things you like the most like great food, free time, etc. The program is focused on the N.E.A.T (or Non-Exercise Activity Thermogenesis) theory. This is a idea that claims you can burn calories and never have to do lots of exercise.
From what we are able to see, the book makes lots and lots of guarantees but doesn't offer any new or important information. In fact, the majority of the advice present in this book can be found through a few simple Google searches and basic common sense. It will probably be incredibly disappointing for those who were in search of a real reason behind the directions the book gives. The book doesn't search into theory a lot. The readers are only given some outlines and programs and told to follow along. If you are an individual who would like to have a clear cut plan to follow but who doesn't want to have to worry about the particulars of the plan, this might be the book you are looking for.
Regular reasoning tells us that the fastest way to lose fat is exercise and good eating habits. This book defies that sort of reason so we don't truly know whether or not it is going to work as well as it promises to. Of course, today, if you can get your doctor's blessing (from your own doctor, not the author of the book), nearly anything is worth looking at!
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