subject: Green Tea Help for Get Pregnant [print this page] Green Tea Help for Get Pregnant
If you are trying to get pregnant, you may be surprised to hear that supplementing with green tea could help you getting pregnant. However, there is no official evidence to prove this theory, but there are several studies showing that green tea could help in this matter.
You may find that this is quite confusing because you are fully aware that caffeine is not recommended when you are trying to get pregnant. Actually, green tea does not contain too much caffeine, comparing to black tea, or coffee. This is the reason why it is alright if consumed in moderation.
However, if consumed in large amount, some studies have found that this may increase the risk of miscarriage because of the tannic acid. Besides, it is a fact that caffeine and tannic acid has also been linked to the infertility as well. So, does green tea actually help with getting pregnant or not?
Some information mentions that there will be a higher risk of having babies with neural tube defects among women who consume large amount of green tea when they are trying to get pregnant, or during pregnancy. However, there is no confirmation on this subject yet, but it is something that should not be forgotten. Normally, folic acid deficiency is considered to be the cause of neural tube defects.
Finally, there is no proof whether green tea will help getting pregnant or not. So, if you are trying to get pregnant for a long time with no results, then, you should ask for the recommendation from your doctor. However, it probably will be alright to have a cup of tea per day, but just do not have it too much since you know the side effects of caffeine and tannic acid already.
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