subject: The Truth About Abs Review - The Good And The Bad [print this page] The Truth About Abs Review - The Good And The Bad
The Truth About Abs by Mike Geary has long been a popular fitness guide, so what are the good and bad points about this abs product?
Let's look at the bad points about The Truth About Abs -
1. This will not suit everyone - if you are not willing to put in the hard yards like training consistently, and eating healthier, then you will get any where with the product. This product is no magic pill or a quick fix, hence if are looking for an overnight fix, The Truth About Abs is not for you. Like any good fat loss program, you need to put in the effort and time for real results.
2. Although this ebook is quite detailed, you will need to full concentration. Don't get me wrong, it's packed with great information, but you will need to be at your sharpest to stay focused.
3. If you are into crunches and sit ups, then you will be disappointed. This product promotes more difficult workouts - so if you are not into that kind of fat blasting routine, then The Truth About Abs will be not for you.
4. If you want believe ab machine will work for you, then this is not for you. It does not discuss much about the latest and trendiest gimmicks. Hence if are looking to spend big on the best ab machine, this guide will not suggest any of it!
The Good points about The Truth About Abs -
1. It places an emphasis on good nutrition - and there's no requirement to eliminate any food groups like carbohydrate and fat. Fact is, we need every food group. And in order to lower body fat, we need to eat smarter and eat more fresh foods.
2. It encourages you to graze more often, 3 main meals plus 3 mini meals. The more you graze, the less cravings you will have. The guide gives you a great daily planner on meals you can consume, and the meals a re quite tasty.
3. To get hard rock abs, you need to lower your body fat count, and The Truth About Abs will tell you that. Hence you will learn that a good daily eating plan mixed in with higher intensity workouts are the best way to slash your body fat count.
4. It has great illustrations of the workouts you should be doing today. More specifically these exercises will work on your large muscle groups, which in turn works your core harder.
5. It has a refund policy - in other words, if you are not satisfied, you can always ask for your money back. Just make sure you read the conditions of the refund offer.
The above are just some of the good and bad points about The Truth About Abs. With this article, hopefully you can make a educated decision as to whether The Truth About Abs will suit your requirements. At the end of the day, whether you are looking to lose body fat or gain those 6 pack, it is about long term results.
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