subject: Top Five Ways to Stay Connected With a Spouse After a Baby Arrives [print this page] Top Five Ways to Stay Connected With a Spouse After a Baby Arrives
Pregnnt womn all have 2 main things in ommon. On, f course, i that they're going through the joy f feeling a baby grow inside tem and the econd is that they're ll cmpletely obsessed wth their growing baby. So what do yu think appens whn mo-to-be's hands are always on her belly and her thoughts are alwys bay related...dad-to-be i left ut in te cold wth no affection nd n attention. If you think that's bad, that's nthing compred t ow obsessed mom will b once Baby arriv!
No matter wat, aftr a bab i bon th tension between husbnd and wife will escalate because babis ar npredictable and firt time arents re anxious and mot of the tme hve no clue wht they'e doing. Eah parent has a different idea of how their new baby shuld be raised and these diffeences can cause little squabbles that turn int months of resentment if you're not careful. That's hy it' important to have Relationship Strengthening Plan n place befoe the baby arrives.
Belo is lst f te tp 5 things that you sould do or continue ding after the bby is born to ensure tat your arriage doesn't g y the wy side as yu develop bond with yor bab. Babies thrive from the love of two parent and children learn about relationshis b what they se their parents doing o maintaining a healthy marriage is important for yu and yur child.
Tip #1: Open Communication Keeps Mom, Dad and Bab Hapy
Parents need to tlk about the good and the bad and kep communication lines open. Ths means tht f your husand i driving yo crazy because h put your baby' ib on crooked ou ned to menton it. Een f it feels minut nd silly. Remember though, having opn communication doesn't mean biting eah other's heads off, it eans saring your feelings and thoughts in kind manner. Cnsider having scheduled weekl "talk" session with your spouse whee ou opnly disuss your feelings about being new parents, ho you'r raising yur child, what yo think needs to b done better nd discussing you arenting differencs. This way you knw where yu each stand and can ar you frustrations in ind and caring environment. Man couples get so rapped up in their anxity from having a baby that tey psh ther negtive feelngs deep nside, wlking round th house in a huff, feelng tied and resentful and everyone suffers. This doesn't have to e the case if yu agree t keep communication flowing.
Tip #2: A Hug a Dy Keeps Bitternss Away
A hug an sometimes have magial pwers to melt way barries and frustrations, s hug often. Remember that yo and your spouse are bth going throug a huge change and you'll both need t adpt to the ne pressures nd duties of having baby in th home. If ou notic that our spouse sees a little irritable, wh not wlk up and gve yor mate a nce kis on the heek and a gentle hug. You'll be amazd at how much better yu both wll feel when you share loing hug n the mdst.
Tip #3: A Monthly Date Night Kees Rmance in th Ar
Make sre to line up some baysitters o you and your spouse can enoy a night out at least one month. You need time fo ust the to f you to reconnect and remembe why you choe each other as usband and wife. Spend yor date nigt taling about fun sbjects, current events, memories nd things that mae you smile nd laugh and stay aay fom discusing isses and concerns. Save that for your weely "talk" ession.
Tp #4: Time Out for You Not Baby
Believ it or not, littl time awy from our spouse can ctually strengten your relationship. Give each oter some freedom and agree that you each will gt on night ot every week to do wat yo want. Many times parents get frustrated ecause they lose little f themselves after th aby is born nd tat's why tme out with fiends s very important. It not nly rejuvenates te sol, but gives ou something, besides the bay, to talk about ith your spouse when ou get home. Having eekly night out also givs ou something to look forward t and keep you connected to te outsid world so that you don't get consumed by "EVERYTHING BABY!" If yu feel ore refrshed and connected you'll be in happier state around yor spouse , creating a happier elationship all around.
Tip #5: A Little Compasion Can g Long Wa
Remembe that yur spouse i new parent too nd is feeling all of the same anxious and overwelmed feeling tat you are. B on eac othr's side. Hae compassion f you see your spouse getting frustratd wen yur bby is crying. Have compassion if your spouse is exhausted becaue f late nigt feedings. Have compasion when your spouse is showing general signs of irritabilty and seems cranky. Remember, t's not really YOU that your spouse s frustrated wit it's the ne parenting responsiilities that are causing anxiet and frustration. If ou work together s parents, understanding that yo bot hare th ame anieties, then you'll stay conncted as paents nd usband and wife and yur bay will grow up in a hapy home.
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