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Anxiety disorder children

Anxiety disorder children

Do your children suffer from some of these symptoms?

Let's take a look at some common symptoms Children may be experiencing if they're having a problem with their anxiety:

Being nervous, jittery, and hypersensitive.

Unexplained physical symptoms such as headaches and stomachaches.

Decreased school performance or a lack of concentration.

Avoidance of social activities or don't want to spend as much time with friends.

Nervous habits or compulsive behavior such as nail biting or hair pulling.

Dangerous behavior such as cutting or drug and alcohol abuse.

Excessive moodiness or outbursts of anger.

Persistent worry that seems unjustified for the situation.

Get stressed before bedtime, sleep changes or activity level changes.

Get nervous before exams, school avoidance or refusal.

Being unusually or overly self-critical.

A high need for reassurance.

Outbursts of anger or oppositional behavior

Anxiety disorders are one of the primary mental health problems affecting children today. Given the wide range of stressors associated with growing up, it is important that our children have appropriate skills for coping with anxiety and other difficult emotions. Difficulties with anxiety in children is very common, research has shown that as many as one in ten children experience an anxiety disorder.

Maybe there's a reason for children anxiety that parent can clearly identify like an illness or death in the family, divorce, arrival of a new sibling, or a move,but often, there's nothing for parent to point a finger at and parent are left wondering why their kids are struggling with anxiety!

Many parents think Is it genetics? Does their DNA doom them to life of anxiety and fear?Although research has shown that anxiety may be heritable, there are many other ways that fears may be acquired. For example, your child may have a more anxious, inhibited temperament, which may make him or her more vulnerable to feeling anxious. Further, fears are often acquired through the media, through modeling from others, etc. Fears might also occur after children have experienced some form of trauma. So, although some parents may feel they are anxious, it is not likely that they simply could "give" an anxiety disorder to their child. There are ways that they may interact with their child, however, that may function to increase his or her anxiety.

Is it the way someone in their life handles anxiety and what they may have accidentally taught your child about handling their emotions? Is it the lifestyle the family leads? The world seems to move so fast lately because everyone has so much piled on their plate, and don't even get me started on the economy...The important thing for the parents to remember is that no matter the reason for their child's anxiety, it's not parent'sfault.Genetics may play a role and predispose certain children to problems with anxiety, and maybe looking back there's things parents would have done differently. But the problem a child is having with their anxiety is NOT a reflection on you or your parenting, and most importantly, it doesn't have to be permanent. Parents can do something about it. Parents have the power and ability to help their children change their life.Your children aren't strange, sick, or weird. Their anxiety isn't a disease; it's more of what is called a "mental misunderstanding".

The way to overcoming children's anxiety is to first stop the cycle of anxiety from occurring and then to change the old limiting neural pathways of anxiety, worry, and fear, and replace them with new habits of confidence and calm.

The problem is that all of this occurs on a very deep, primitive, and emotional level, and is why so many programs and therapies for anxiety fail. Once it starts, children's fear is virtually out of their control. Logical explanations and talking it over won't stop their anxiety any more than they can talk themselves out of a headache.

Medications and pills can be helpful in controlling the symptomof anxiety, but they often don't do anythingto address the underlying cause of the problem, so when stopping the medication, the anxiety can return as powerful as ever and they feel even more hopeless. Sometime parents don't get information how dangerous side effects and risks associated with medicating children. It is important to examine such factors with a trained professional.




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