subject: Irregular Menstruation Treatment and Stop Irregular Menstruation Problems Naturally [print this page] Irregular Menstruation Treatment and Stop Irregular Menstruation Problems Naturally
Before we can describe an irregular period, we must first decide what a regular period is. People often say that a usual period occurs every 28 days, but in fact, every woman's menstrual cycle is different.
Depending on your body and your hormones, you may get your era every 20 days or your may get your period every 35 days.
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Irregular menstrual periods are typically the result of hormonal signals that have been thrown out of sync.
In order to construct a period, your body makes hormones, like estrogen and progesterone. These hormones are kept in the hypothalamus, pituitary gland, and ovaries inside your body.
In order to trigger ovulation and menstruation, these parts of the body need to send signals to one another. Sometimes, these signals get cross or skipped, causing irregular periods.
Remember that the onset of menses for every 35 days (regularly) is not considered as irregular menstrual cycle. However, irregular periods can be either of short term or long-term indiscretion.
Long-term irregularity can be no matter which from a cycle that changes in length from month to month to the experience of various abnormal symptoms such as heavy bleeding, no cycle for months for a period of time, very painful periods or ovulation.
Short-term irregularity can be due to any of the causes such as fatigue, stress, and over exercise which usually occurs infrequently.
Regular periods are a sign of overall good health. But abnormal menstruation may be a sign that something is going wrong.
Treating abnormal menstruation depends on the fundamental cause and the severity of the condition. This is why it's significant to get a correct diagnosis before proceeding with any treatment. We outline the most ordinary reasons for abnormal periods below.
Treatment for Irregular Menstruation
1. If the cause of irregular periods is due to anovulation, it is often treated with fertility drugs that your gynaecologist will prescribe.
2. A balanced diet is necessary to prevent irregular menstruation.
3. A regular exercise is good for health but in moderation.
4. Lessen your weight to regain a normal cycle.
5. Release your stress and try to be in good mood.
6. Avoid smoking, use of illegal drugs, alcohol and carbonated beverages
7. If you're looking for a natural treatment, try some herbs.
Home Remedies for Irregular Menstruation
1. Parsley (ajmoda) is an easy and effectual home remedy for the action of menstruation.
This is useful for women who either have painful or no menstrual flow.
The muscles in uterus contract due to severe pain during menstruation, and this later reason irregular blood flow.
Patient should take 1/2 cup of parsley juice. This juice can be taken with other vegetable extracts like carrot juice.
2. Women with anemia suffer a lot during menstruation period. Sesame seeds (til) are good home remedy for release from severe pain throughout the menstruation period.
It also increases the blood release during menstruation. Take 1-2 teaspoon of sesame seeds in a glass of water and boil it.
Allow it to stand for some time, strain the mixture. Drink this mixture one to two times a day.
3. Add some sesame seeds in a glassful of water. Drink this twice daily when you have menstrual pains.
4. Papaya is helpful in treating menstrual problems. Women (especially young females) anguish from poor flow of blood through their menstrual period or those who experience severe pain all through this period should eat raw papaya.
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