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Might You Exhibit The Baby Blues
Might You Exhibit The Baby Blues

A lot of people don't know how hard it is to be a brand new mother, it could make a good reality show There exists a view that being a new mom means that your are all rosy and happy all the time. While yes it is one of the happiest times of a womens life, you're not happy all the time, feeling the 'baby blues' is normal and a proportion of women will experience postpartum depression.

The 'baby blues' will effect 50 % of women who give birth. Some women think they they may be the only one experiencing these emotions and feel like bad moms, and that is just not true. Many women can feel restless, impatient, anxious and irritable following having a baby. When you consider everything you and your child have been going through the past year, then feeling these things shouldn't surprise you. Carrying a child and giving birth are incredibly emotional times, therefore it is not really a surprise you would feel emotionally drained after giving birth.

Many women report that the 'baby blues' feelings are gone as speedily as they came. There is help for the percentage of those mothers for whom the symptoms persist. Not being able to focus, tiredness, extreme emotional ups and downs, sadness, absolutely no interest or excessive interest in the baby, lack of appetite, and afraid of hurting the baby are very common signs of postpartum depression. A mother with postpartum doesn't need to exhibit all symptoms every day. What they do feel everyday is guilt, shame and they often become isolated.

The worst part is no one knows what can cause postpartum depression. Some research suggests hormones affect the brain chemistry and factors such as lack of sleep, tension and isolation subsequent to the little one is born can contribute to postpartum depression. Many women believe that motherhood is this wondrous awesome thing that should be one of the most rewarding experience of your life. Even though it is all that, it is also the hardest most frustrating and sometimes thankless job you will ever do. Because of these two clashing ideals you have moms that become quite depressed after giving birth.

It is not always easy for you to spot postpartum depression in your life. You may believe you feel down because you are working very hard and sleeping and showers aren't priorities. You need to listen to friends and family that are telling you that they're worried about you. If you recognize these symptoms or someone has expressed concern, call your doctor. A doctor will be an important part of your recovery, you can not depend on just attending support groups. Don't feel ashamed or guilty. You will be feeling better soon, the support from both your doctor and friends will have you feeling normal once more.

If you are experiencing any of these symptoms for a long period of time, it isn't the 'baby blues'. but postpartum depression and you need to contact your physician. You need to stay healthy for your new little baby.




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