subject: Popular Diet Comparisons [print this page] Popular Diet Comparisons
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At the end of the day, all people want to know is which diet reigns supreme and is worth my time and money? Which weight loss pill or exercise should I do? We all want to lose weight fast and guess what? and keep it off for good. Can some weight loss pill melt the fat off my frame, so I can eat whatever I want? The answer to that one may surprise you. Clinical trials are being run and some have finished with some shocking results you will like in regards to revolutionary, exciting new weight loss pills that are safe to take for the long run with little to no side effects.
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The more diets published in magazines and on the Internet, the more people are befuddled about what dieting really means and about the right way of bringing your body back into fighting shape. The exponentially growing number of obese people has turned weight loss into an industry like never before and the market is growing every year into the billions. It seems that all is needed is a nice idea and a great marketing in order to make a lot of money or get a lot of popularity by proposing some sort of strange diet, despite the lack of professional experience in this very overcrowded field.
And there are many diets out there in magazines, TV and the internet. We're going to go through the most popular diets, since a review of all the diets making the rounds would be beyond the scope of this article and we don't want to bore you with all the details.
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The most popular diet in the world many would say is the Atkins diet. The biggest thing in favor of this diet is that it lets you eat high fat dairy products like butter and cheese. However, the Atkins diet has fallen from its zenith over suspicions of increasing the risk of coronary heart disease, not to mention the the large number of people complain of muscle cramps, diarrhea, rashes and weakness. The debate over the scientific fundamentals of the Atkins diet is still raging on.
Craig prepackaged food. And that runs to some $120 per week. Plus you have membership costs. Plus the vegetables and fruits which are not included in the prepackaged food. Therefore, If you can afford it and if you can adhere to it, the diet is not bad. The con here is you can buy similar low-calorie foods at the grocery store, and you don't have to discuss this with a Jenny Craig expert that insists on your eating the prepackaged food because he gets a percentage of the sale price. Yes, they get a sales percentage on the food they sell you.
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