subject: Alleviate Colds and Allergies: It's All in the Air [print this page] Alleviate Colds and Allergies: It's All in the Air
Since breathing is essential, it's important to be in environments with good air quality. Your home and car are two places where you can have control over the air quality. Keep reading to learn about some products that can help you improve your air. A steam vaporizer may be your answer for air that is too dry. Arid air can dry out your sinuses and contribute to dehydration. When viruses are spread so profoundly during cold months, your body needs moisture to help protect itself. Artificial heat sometimes makes the conditions less suitable. A steam vaporizer, or humidifier, is a helpful answer. The vaporizer heats up water and releases the bacteria-free vapor into your room. When you put moisture back into the air it can help your respiratory system and body stay strong. Moist air minimizes the symptoms of dry eyes, throat and nose. Conversely, you may need a dehumidifier if the air has too much humidity. To fight off sickness, your body doesn't like too much moisture. Insects and mold, however, do like to find moisture in your home. With a dehumidifier you can safely dry out the air in your room, home, car or office. The air is heated to a comfortable level before being released from the machine. This less humid air can help you breathe and sleep better. Bedrooms and basements are good places to put one of these machines. To remove chemicals, pollutants and other airborne particles, there are air purifiers and filters. As soon as you open a door, the particles floating outside can come inside your home. Dust and dander in your home mix with these substances to create an allergy-causing air flow. Although many of these particles are unseen, your nose, mouth and eyes react through itching and other symptoms. An air filter or purifier can help create better conditions. Many stores carry cheap air filters that are durable and effective. You can also buy air purifiers at many stores. Mechanized air purifiers filter and purify the air of all sorts of harmful and irritating particles. Whether you're an allergy sufferer or not, improving the air quality of your home can help you live better. Steam vaporizers, dehumidifiers or air purifiers can all be found for cheap prices at a variety of stores. These options are eco-friendly and most importantly they're you-friendly.
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