The free radical oxidation that occurs when you eat acidic foods makes you age faster. Vitamins and minerals are not absorbed as readily. Friendly bacteria in the small intestine die, which puts the digestive system off balance.
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Further hurting the function of the intestine is the fact that a high level of acidity inhibits the ability for intestinal walls to absorb nutrients. Cells become stressed with the toxins that build up and cannot remove them. The vast majority of bodily systems cannot run at full capacity.
On the other hand, alkaline foods have a wide variety of benefits to your health. Eating them improves your muscle output. They also have antioxidant effects in the body. They increase assimilation at the cellular level and allow cells to operate in the manner that they should. There is a reduction of parasites and yeast overgrowth with the use of alkaline foods.
Alkaline foods promote deeper and more restful sleep, more youthful skin and relieve suffering from colds, headaches and the flu. Alkaline foods promote abundant physical energy.
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This is the ONLY real way to cure your heartburn, acid reflux and digestive problems, because it treats the real source of the problem, doesn't just mask symptoms, without the serious dangerous side effects, drug addiction and other complications.
It's a permanent solution, the natural cures and remedies in this guide will eliminate your digestive problems, unlike prescription drugs that only mask the symptoms for a short while.
When you eat too many acidic foods, your system becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions.
The alkaline diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). The alkalizing foods are better for your health and help to balance the pH of your body.
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