subject: How to Get Rid of Hangovers and Natural Treatment for Vasalgia [print this page] How to Get Rid of Hangovers and Natural Treatment for Vasalgia
Hangovers are caused by a variety of factors including the direct effect of alcohol on the systems of the body as well as other factors associated with drinking behavior.
Although the direct effect of excessive alcohol consumption on the body produce the most unpleasantness, other symptoms can result from the withdrawal of alcohol from the body, the effects of metabolites produced when alcohol is consumed, other chemicals in alcoholic beverages, behaviors associated with drinking, and personal characteristics of the drinker.
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Natural Treatment for Hangovers
BANANAS
Bananas are a great pick-me-up! While you were drunk and peeing after every beer or alcoholic beverage, your body was passing lots of potassium drained from your body during urination or sweating. Eating a banana loaded with potassium will give your body a great boost. All you have to do is peel and eat other natural remedies for hagovers.
VITAMINS -B
Thiamin and vitamin B help the liver clear itself of acetaldehyde, reducing the symptoms of a hangover. If possible try taking one high potency B vitamin supplement, such as a B-50, before going out and drinking.
GINGER ROOT
Ginger has long been used to treat nausea and seasickness. And, since having a hangover is much like being seasick, this easy to use remedy works wonders.
MILK THISTLE
Milk thistle is an herb that is believed to protect liver cells from alcohol by preventing the toxins from entering the cells plus helping to remove those toxins already there
HONEY and LEMON
Honey and Lemon the classic hot drink (nonalcoholic, of course) is honey, lemon, and hot water. Easy to swallow, this beverage replenishes fluids and sugars lost to a hangover. It is important, of course, to use honey instead of white sugar.
Honey contains fructose, which competes for the metabolism of alcohol. This healthy competition is needed, since it prevents the rapid change in alcohol levels that results in headaches.
Plain sugar contains sucrose, which isn't absorbed by the body as quickly. To make the hot drink, boil 1 cup water and mix in honey and lemon juice to taste. Enjoy and drink several times a day.
JUICE
Juices, especially freshly squeezed orange juice, will help raise your blood sugar levels and help ease some of your hangover symptoms. However, if your stomach is upset, skip acidic juices such as orange juice and try good old apple juice instead it works just as good.
WATER
Next to time itself, drinking lots water is the best natural remedies for a hangover. Dehydration causes some nasty effects on your body and causes much of the discomfort associated with that dreaded hangover. Stick to water, be it tap, bottled, or carbonated. Drink more than 8 glasses a day while recovering.
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