subject: How to Avoid Holiday Season Stress [print this page] How to Avoid Holiday Season Stress
Holiday season for many people is quite a stressful time of the year.
Year-end projects are piling up, shopping needs to get done, increased work to do and extra demands at home.
All of the above makes it really a hectic season.
What is the best way to prepare yourself for a holiday season and avoid all that stress related to it?
Try these strategies that will help you to stay calm, organized, focused and enjoy the holidays in full.
1. Do not Be a Procrastinator!
Start getting ready for the holidays early. This way you will not just save a lot of money on gifts, but will also avoid crowds, traffic, stress and wasted time.
2. Write a Budget
Do not just have a figure in mind of how much you would like to spend during holidays, but actually write down a budget for every thing you would like to spend money on: gifts, shipping costs, gourmet food items, postcards, decorations etc.
3. Schedule Some Time Off
If you have an option of taking a couple of days of vacation time before the holidays, do not hesitate to do it.
You will be more relaxed and will get everything done without being rushed and stressed.
4. Get Enough Sleep
Get at least 7-8 hours of sleep to recharge your batteries, and be able to handle year-end challenges.
5. Organize Your Day
Always make yourself a realistic list of things to do and stick to it, but do not over schedule.
Prioritize your tasks and focus on one project at a time.
Hope these few simple tips will help you to stay on top of the game during the holiday season, and reduce or completely eliminate the stress, so you can focus on spending quality time with your loved ones.
Happy Holidays!
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