subject: Teeth Whitening The Natural Way [print this page] Your teeth may no longer have their original beauty due to teeth stains and yellowing but listed here are the reasons why and suggestions of things that you can do to remedy the situation along with a natural solution to teeth whitening. Stained teeth can occur naturally as we grow older, but some common drinks, food, and even mouthwashes can cause teeth stains.
Do-it-yourself remedies may help whiten teeth, and by avoiding substances that stain teeth and stop further discoloration. You may be able to rid yourself of}}}}}}}} superficial teeth stains by yourself. There are a number of at-home teeth whitening products like toothpastes and kits that may lighten stains. There are even some old-fashioned remedies you can try. Teeth whitening products are available on pharmacy shelves that use mild bleaching to brighten yellow teeth. Toothpastes use abrasives and chemicals to remove surface stains.
Some methods used to getting your teeth whiter include toothpastes, gels, and liquids that may to help remove surface stains. Many of these products contain mild abrasives, chemicals or polishing agents. Unlike bleaches, they don't alter the color of teeth. But if you want teeth bleaching action in your toothpaste, that is also available. Some whitening toothpastes work with baking soda and peroxide that whiten teeth through mild bleaching.
There are home tooth whitening kits that have peroxides, a bleach that can remove both surface and deep stains that can actually alter your natural tooth color. If you have coffee-stained teeth, a tooth-bleaching kit can help. With some kits, you apply a peroxide based gel to the tooth itself.
Most folks still prefer the age old home remedies of a toothbrush and baking soda to gently whiten teeth at home. Some foods such as apples, celery, carrots, and pears trigger lots of saliva which helps to scrub away stains on your teeth. Chewing sugarless gum also triggers saliva, which can reduce teeth stains. A bonus from all that saliva is that it neutralizes acid that causes tooth decay. With teeth, more saliva is better all around.
Smoking is just about the worst offenders when it comes to teeth stains. Nicotine causes brown stains that penetrate the groves and pits of tooth enamel and can be hard to remove by brushing alone. The longer you smoke, the more permanent the stains become. Smoking also causes gingivitis and bad breath, and increases risk of oral cancer.
There's another reason to watch what you eat. Some common foods can cause tooth discoloration. Here's an easy way to tell if a food might be the reason. Anything that can stain a white cotton T-shirt can discolor teeth. Coffee stains teeth, for example. Other top offenders are beverages such as dark sodas, tea, and fruit juices. These teeth stains are slow to develop and become more noticeable as we grow older.
They may be packed with disease fighting antioxidants, but a glass of red wine, grape juice, cranberry juice also stain teeth easily. That doesn't mean you have to give them up, but remember to brush or rinse your mouth after you drink. The deep color of some vegetables and fruits give them their nutritional punch, but blueberries, blackberries, and beets leave their color on teeth as well. Eat up for your health, and prevent tooth discoloration by brushing right after eating..
As you can see there are quite a few ways to get your brighter and whiter celebrity smile that not only include avoiding certain things that you eat and drink but things that you can apply to them that include a natural solution to teeth whitening.
by: John Weiss
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