Canker sore treatment and canker sore remedies are most common search in women of all ages and young people, and we know why. Canker sore on tongue also tend to crop up when your immune system is weakened by colds or stress. To discover your personal triggers, keep a journal of your outbreaks and the typical causes offlare-ups: stress, your period, and certain foods. The sores usually clear up on their own in a week or two, but in the meantime, you can take the following steps to speed healing using natural canker sore remedies.
Canker sore treatment by soothe them naturally
Make a homemade canker sore remedies healing paste. My favorite natural canker sore treatment is an herbal supplement, deglycyrrhizinated licorice, which some studies show can help reduce the size of sores in mouth, speed healing, and ease pain. Look for chewable tablets or DGL powders at health food stores or online. When using the powder, mix it with water to make a paste, and apply to the sore every few hours until symptoms improve.
Try an herbal lozenge. Suck on slippery elm lozenges, which are made from the bark of the slippery elm tree and help soothe the tissue inside your mouth and throat. You can find them in most canker sore remedies health food stores for your canker sore treatment.
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Prevent Sores for Good better than follow any canker sore treatment.
Avoid food triggers. Spicy and acidic foods, such as coffee, oranges, grapefruit, and pineapple, can cause outbreaks or worsen canker sores in mouth by aggravating the sensitive tissue inside your mouth. Salty pretzels and chips, nuts, strawberries, chocolate, and cheese can also be problematic for some people. For effective canker sore remedies consider getting tested for a wheat allergy, which has been linked to increased susceptibility to canker sore treatment. Finally, do eat foods rich in B vitamins, such as leafy greens, poultry, and dairy products; a deficiency of vitamin B12 or folic acid can also lead to canker sores in mouth.
Brush properly to perfect your canker sore treatment. Brushing your teeth too aggressively can aggravate your gums and provoke sores. Also, look for toothpastes and mouthwashes that do not contain sodium lauryl sulfate, a chemical that can cause canker sores on tongue in people who are sensitive to it and slow down canker sore treatment process.
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