subject: Top 5 Tips for Getting Pregnant [print this page] Top 5 Tips for Getting Pregnant
Getting pregnant isn't always as easy as everyone makes it sounds. Having a baby used to happen easily and naturally to most women. Nowadays, due to the hectic lifestyle and late marriages, many women are having problem conceiving. Approximately 10% will experience infertility. If you are having problem conceiving, here are some suggestions.
1. Be Diligent.
Keep trying and enjoy the process. I'm sure by now you have already read or heard about ovulation. Ovulation varies from woman to woman and usually occurs approximately 12-16 days before the start of your next period. Start trying 2 days before your ovulation. Keep trying every other day throughout your ovulation period.
2. Keep Healthy
Being overweight or underweight will affect your fertility. Women who are in those two categories tend to have irregular period and often miss a period altogether. Keep to a healthy diet and exercise regularly. Weight issues will affect both the man and the woman. And most importantly, smoking and drug abuse can greatly affect your fertility.
3. Check Your Position
The best position for conceiving is missionary with the woman on the bottom. Keeping the sperms in her is critical. It will be helpful to raise her bottom with a pillow after sex and have her lie quietly for 15 mins.
4. Consult your doctor
Most times, your doctor can have very useful advice for you. Bring your partner along and do a full checkup. The doctor may be able to pinpoint the potential causes of your infertility. There are many treatments available now. They include clomid, IUI, IVF and many more.
5. Online Pregnancy Help
You can find many pregnancy tips, guides and forums online. Read up on what other woman did to conceive can be useful.
Trying to get pregnant can be difficult but it isn't impossible. There are many cases of women successfully conceiving after being declared as infertile and impossible by their doctors. Make good use of all the resource available to you now.Follow the useful advice and avoid the common mistakes everyone makes when trying to get pregnant. Remember this: even women in their twenties who are deemed to be in their prime of fertility take more than a few months to conceive. Keep positive and enjoy the process of conceiving.
welcome to Insurances.net (https://www.insurances.net)
