subject: Natural Treatment of ADHD In Children - Looking At the Best And Safest Options For Your Child [print this page] Natural Treatment of ADHD In Children - Looking At the Best And Safest Options For Your Child
Why is there all this fuss about natural treatment of ADHD in children? People sometimes say that the criticism of pychostimulants is not justified and that the risks and side effects have been greatly exaggerated. But are ADHD natural supplements the answer? Read this article to find out.
Let us face it. The ADHD natural supplements are performing very valuable tasks and are superior in many ways to the conventional meds like Ritalin and Adderall. You see, the supplements can actually help to build the body and also help the brain function better. The psychostimulants may help the brain but the side effects are notable and as many as 33% of children on these drugs cannot stand them and have to change their medication.
There is lots of talk about supplementing a child's diet with the right multivitamins, minerals and amino acids. Some of this is justified but there is no conclusive research that shows that there could be one diet for ADHD.
But on the other hand, many ADHD children have deficiencies in zinc, Vitamin B, magnesium and of course the Omega 3. The latter are perhaps the most important because they contain the famous essential fatty acids. I would say that the best ADHD natural supplements are those that actually support brain function. That means that the child will have a better attention span, greater levels of concentration and can focus better. Supplementing your child's diet with a good Omega 3 supplement will always be helpful as 60% of our brains is made up of fat!
As regards zinc, some interesting facts emerge although more research is needed. At the Roozbeh Psychiatric Hospital in Tehran, children were given a zinc supplement for six weeks. After that period, they found that there was a marked improvement in their levels of concentration, less hyperactivity and less restlessness. Ramping up zinc levels can be done by eating more yogurt, cheese, eggs, cereals and nuts.
What about herbal supplements in natural treatment of ADHD in children? The best ones that have been found to be effective are brahmi, ginseng and gingko biloba. Ginseng has been found to reduce hyperactivity. Brahmi can stimulate healthy brain function and is therefore useful in improving memory. The best thing to do is to seek out a reputable company which has been approved by the FDA if you decide to use herbs as the best ADHD natural supplements.
There may be some side effects with some of the herbs that I have mentioned above. This is where homeopathy scores as being the best of all the ADHD natural supplements as there are no side effects at all and there are no long term health hazards either. That is such a relief for many parents and I have set out all the advantages on my website so that your learning curve will be shortened. Why not check it out now?
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