subject: Increase the Chances of Getting Pregnant-Tips You Must Know to Get Instant Pregnant [print this page] Increase the Chances of Getting Pregnant-Tips You Must Know to Get Instant Pregnant
The first certain thing to prepare for getting pregnant is having a healthy life. Staying away from toxins or bad habits such as smoking, staying up late, ect., is an absolutely essential factor. Furthermore, you should concern about your mental health in order to have a fit body weight. Many studies have proved that both overweight and underweight can have a bad influence on female fertility. Women whose body mass index (IBM) is below 20 or above 30 is more difficult to become pregnant than women of healthy weight. You should maintain you in the IBM 20-30 range if you're trying to become mother.
However, this does not mean that infertility is only linked to lifestyle and mental health. Sometimes you forget many simple things which can help you solve your own trouble. This is how to calculate the timing correctly. The average menstrual cycle of a woman is about 28 days. Some women may have shorter or longer period. At about 14 days before the beginning of the next period, ovulation most happens. Unfertilized eggs can survive at the longest of 48 hours; meanwhile survival time of sperm is two or three days. So, this is the best time for conception, ideally about 12 to 16 days before the next cycle begins
You also must know about your ovulation when your vagina is adequately lubricated with vaginal discharge. At the peak of your fertility cycle, your discharge would have the thickness of egg-whites. And your temperature has some unusual changes. Knowing these exact dates can help you and your husband have sex at right time. There are two useful advices for you during the ovulation period. First, having regular sex, which is best at three times a week, can help woman not miss the chance of pregnancy. Second, having sex in suitable positions that keep sperm in the vagina longer. You should avoid positions where the woman is on top.
These suggestions will help you increase the chances of getting pregnant immediately. I am waiting for your good news after implementing these suggestions.
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