subject: Natural Treatment For Fibroids [print this page] Natural Treatment For Fibroids
If you are a woman who suffers from the pain and discomfort which is uterine fibroids, you require an effortless solution to enable you to get your life back. Ladies with these growths are typically told all they can do is have surgery to get rid of uterine fibroids and to maintain them from recurring. But most folks would rather find natural techniques to cure fibroids than need to resort to surgery.
There are plenty of natural techniques that will allow you to reduce the swelling, intense bleeding, and pressure that generally accompanies uterine fibroids:
1. Eating the right foods that are low in fat and high in fiber often help to decrease symptoms of uterine growths. High fat foods place a terrible burden on the liver, can raise the level of esterogen within the body, causing uterine fibroids.
2. Milk Thistle works to repair the liver, blocks toxins from entering, and keeps free radicals out. This need to be taken in 140-milligram doses 3 times a day for 3 months to see outcomes.
3. Eating a lot of food that have phytoestrogens, which can be a natural source of low levels of estrogen, can stop the effects of too a lot estrogen inside the body. Eat lots of whole grains, brown rice, oats, foods that have important fatty acids, vegetables and fruits, non-dairy milk, and soy for calcium.
4. An additional way to cure fibroids naturally is with the use of herbal tea. This can be brewed from cramp bark, burdock, wild yam, at 2 teaspoons and prickly ash bark, ginger, and mullein leaves each at one teaspoon. This should be consumed twice a day to alleviate swelling and shrink the growths.
5. The symptoms of this fibroids might be reduced with exercise and stress management techniques. In addition, taking the proper vitamins can help decrease uterine fibroids, like Vitamin A, C, and E. Vitamin A could be found in egg yolk, liver, and margarine. Vitamin C is found in citrus fruits and leafy vegetables. Vitamin E is found in wheat germ, nuts and seeds.
6. Another simple method to cure fibroids naturally is by way of the use of vital oils like borage, flax-seed, and evening primrose. They have important fatty acids that assist relive inflammation from fibroids. Take 2 to 3 tablespoons each day.
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