subject: Colon Cleansing Prevents Colon Cancer [print this page] Studies have shown that colon cancer is the second deadliest cancer and is the third leading cause of death in the United States alone. This kind of cancer starts from a small clump of non-cancerous cells known as the adenomatous polyps. There are different symptoms developed and noted to detect colon cancer such as significant change in the bowel movements, regular constipation, flatulence, rectal bleeding, severe stomach pain and lethargy.
You wouldn't want colon cancer to occur on you, would you? You may ask, what could have cause colon cancer? Well, for sure it is lifestyle. Having a sedentary lifestyle and eating unhealthy foods could cause colon cancer. As we consume foods each day, these food molecules are broken down into small particles and are being absorbed to sustain our body's system. But keep in mind that not all of which are being absorbed. And these are called the fecal wastes that are considered to be toxins.
Normally, these fecal matters and toxins are flushed out from our body through regular bowel movement each day. But with the kind of lifestyle we have these days, these toxins and fecal matters are not completely washed away. And as the years pass, these toxins are being accumulated around the lining of the large intestines which could cause you several health problems; or worse, colon cancer.
Now colon cleansing prevents all of these things from happening. Yes! Colon cancer just does that. Now I will provide you some measures you can do to prevent colon cancer.
1. Regular check ups. Consult you doctor when you are experiencing signs and symptoms of colon cancer. Colon cancer is very hard to detect in the early stage. It is usually detected through several noted symptoms in the fourth stage. And so to prevent colon cancer, regular check ups with your doctor would be the best thing to do.
2. Colonoscopy. Undergoing a colonoscopy, especially if you're aging 50 or above, is advisable. This measure detects polyps within your colon that could cause you colon cancer in the future.
3. Active Lifestyle. Maintain an active lifestyle. Regular exercise prevents any cancer from occurring. It releases out stress and makes you high with endorphins that could literally make you happy at all times. Exercise or being active improves your digestive system providing you a regular bowel movement each day.
4. Quit smoking. Smoking aggravates cancer-causing cells. It has carcinogens which could turn non-cancerous cells to cancerous. So quit smoking today and save your life from a lifetime of suffering.
5. Avoid radiation. It is a fact that radiation activates non-cancerous cells converting them to be cancerous. So avoid radiation as much as possible and only expose yourself to one when necessary.
6. Healthy Diet. What more better way to prevent colon cancer than having a healthy diet. Eating more fresh fruits and vegetables will prevent colon cancer from occurring. We are bombard with unhealthy processed foods these days that literally destroys our colon. Choose to eat healthier foods to prevent colon cancer.
Colon cleansing could save your life. Furthermore, it aids you in losing weight making you healthier and more energetic. Undergo a colon cleansing at least once or twice each year and live a cancer-free life.
by: Irsan Komarga
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