subject: Effects of Childhood and Obesity [print this page] Effects of Childhood and Obesity
Obesity is a condition of having informal size of weight which starts during childhood. Inappropriate eating of different kinds of food which is rich in fats, acids, and sugars is one of the causes of childhood and obesity. During the childhood stage, it's the stage where eating of food is not limited without corresponding exercise at all or any activities that could make you release the toxic materials in your body. Effects of childhood and obesity can either be in physical or emotional way. Diabetes and hyper tension are the two major effects of obesity; these two things may either be retained to adulthood. Major effects, because these two may lead to death of a person, you may be in childhood or adulthood, more particularly if you couldn't control your eating habit.
Discipline in you even before childhood is essential to avoid obesity. Daily exercise and activities is a very good way in preventing such condition. Proper control of food intake when eating foods rich in sugars, acids and fats is a good way to avert childhood and obesity. Parental guidance during childhood is as well very significant. As much as possible, parents should keep on monitoring their children during childhood when it comes to their eating habits, and more likely having sports activities is very useful to maintain a clean and healthy body. Parents plays a very significant role specially during at the stage of childhood of their children, since during this stage children couldn't manage or control themselves in things that they want to do, eating is one thing. Things wouldn't be successful or simply avoid obesity without the cooperation of the children.
Awareness of the children during their childhood regarding obesity is very important, so that they will be aware on the effects of obesity in their body. It will encourage them to discipline themselves, have their exercise and activities to prevent it. Another thing is foods that are bought by the parents should be less in the preservatives which may causes obesity. Healthy foods during this childhood stage are significant. Obesity in childhood still depends or lies to both the parents and their children. The way the parents take good care of their children, from the day they were born, to childhood, to their adulthood will affect them physically, emotionally and mentally on how they are going to discipline themselves. During the childhood stage, things are still up to their parents, on how their children will avoid or prevent obesity.
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