subject: Natural Skin Care For Teens [print this page] Acne and skin blemishes are very common among teenagers as well all know, which is why at this stage in one's life skin care is very important. At this time, natural skin care may not be attainable, but one can still get rid of the acne and blemishes by using natural methods. To start, it is important to know more about acne and why it appears. Understanding why the condition occurs will help guide you toward using natural skin care to get clear skin.
The cause of acne can be attributed to the sebaceous glands in the back, chest, and face being overproduced. The overproduction results from hormonal changes typically experienced by teenagers at the start of puberty. The condition can worsen if bacteria exists to promote infections, which then leads to scars and inflammation.
With that said, skin blemishes and mild acne cases can be treated by natural skin care. Companies promote products they claim to be natural for acne treatment, but sometimes these products only have a small amount of natural and consist of chemicals to rid of acne.
Be Careful What You Eat
Consuming fatty and greasy foods at the start of puberty, when one is most susceptible to acne, may also contribute to the cause. Anything that is consumed by the body, such as food and drinks, can have an affect on the presence of acne. By having a well balanced diet and limiting the consumption of fats and grease, this is a natural skin care method that can be effective in the prevention of acne.
Another natural technique is to drink the required amount of eight glasses of water each day. This will assist in cleaning out the toxins and impurities that contribute to acne. High sugar levels can also be a factor leading to acne, so limiting the consumption of drinks high in sugar is encouraged.
Herbs
Acne can also be managed and controlled by the utilization of ointments and herbal washes. For instance, one herb is tea tree, which has properties that are antibacterial and slow the advancement of bacteria in the skin. This will help in the prevention of pimples, which are are oozing and full of pus.
Other natural skin care herbs include lavender and chamomile. These herbs have anti inflammation and antiseptic properties, which help to rid of mild to moderate cases of acne.
Using products with burdock root, pine pollen extract, and burbinella extract is another natural method. These herbs have properties that assist with the healing of skin lesions and manage the spread of bacteria.
by: Megan Greiner
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