subject: How a Regular Everyday Mom Took on a Marathon and Modified Her Life [print this page] How a Regular Everyday Mom Took on a Marathon and Modified Her Life
When the birth of my second kid, my husband's job needed that we move across the country. I suddenly found myself in an unfamiliar state with no real shut friends. I fought bouts of depression and struggle to lose that stubborn pounds left over from pregnancy. I knew I required something to present myself a renewed purpose. On a whim I ran a native 5K and although it was painful I enjoyed the competition. I started coaching for another 5K and suddenly set my sight on one thing bigger. I knew I had to run a marathon. I did not apprehend any other runners, particularly anyone who'd completed a marathon. I went online and browse everything I might about coaching for a marathon. My husband was supportive, but as a result of of our limited budget my Mom paid the entry fee for the race. I started coaching seriously within the month of December. I did not have a gym membership or access to a treadmill. I ran 5-6 days per week in wind, rain, snow, and ice. It had been rough however exhilarating. I was simply an normal wife and mother, but I used to be making my dream come back true. Then I started to be plagued by injuries. Lower back spasms left me thus sore I could not get out and in of the car without help. I additionally struggled through shin splints and sharp nagging knee pain. But I knew that I'd finish that race whether or not I had to limp the entire way. When race day finally arrived it was drizzly and overcast but I didn't care. The energy around me was palpable. Looking behind me stretched a ocean of runners as so much as the eye could see. We tend to were all there for a united purpose and had worked therefore exhausting to get there. The gun went off and away I went! At mile 13 the half-marathoners veered off and I found myself thinking that I still had [*fr1] way to go. The heat and humidity were carrying me down however I knew I had to just keep going. Then after 26.two miles I caught view of the finish line. I surged to finish strong. My time was four:10:15. No matter how many races I run in my lifetime, I am going to never forget that first marathon. Conquering that distance definitely gave me renewed purpose and improved self-esteem. I have learned how to coach smarter since that time and minimize soreness and injury. The most recent marathon I ran I set a personal goal of finishing in but four hours. I trained smarter, visualized success, and finished in 3:59:03. I believe anyone can run a marathon if every day they summon the determination and discipline to stick with their training. Running a marathon has helped to outline my life and currently I podcast and blog regarding marathon coaching to empower others to try to to it too.
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