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Queen of Appetite Suppressants, That's the Hoodia

Queen of Appetite Suppressants, That's the Hoodia

Mother Nature has provided and continues humanity with plenty of gifts from nutritious foods to healing medicines. Medical science has found one of these gifts - the hoodia - although it must be emphasized that it only came to modern society's attention through a small African tribe. It is also called the queen of the Namib and bushman's hat because of its location from Central Namibia to southern Angola.

The plants actually belong to a genus consisting of 13 species, which are described as cactiform due to the remarkable similarity in appearance to the unrelated cacti. These plants are tall with heights of one meter for adult specimens while the large flowers are often light brown in coloration with strong smells of rotten meat. Hoodia plants are protected species in African although many can be cultivated in Western gardens.

From amongst these 13 species, one species stands out for its use in human activity - Hoodia gordonii. It was discovered to be an effective appetite suppressant by the San Bushmen tribe who has used the plant for centuries before it was discovered by medical science. Bushman's hat is also used by the tribe to treat small infections and indigestion although it is the appetite suppressant properties that had, naturally, garnered our most avid attention.
Queen of Appetite Suppressants, That's the Hoodia


We are not surprised considering that we are a society that suffers from record numbers of overweight, obese and morbidly obese individuals. Any and all types of appetite suppressants like hoodia will eventually find a market amongst these individuals as well as their family and friends. The queen of the Namib can yet become the queen of appetite suppressant supplements.

So, what exactly makes the hoodia effective as an appetite suppressant? Researchers at the South African Council for Scientific and Industrial Research (CSIR) isolated the compound responsible for said action - P57. Don't be fooled by its rather bland name because it is a potent substance that has allowed the San Bushmen to survive long and laborious hunting treks through the unforgiving landscape of the Kalahari. Hoodia significantly suppressed their hunger and thirst for days on end, which is important in an almost barren desert.

In the desert, the San Bushmen used hoodia by removing the spikes and skin, thus, getting to the core of the plant. This is the most important part of the bushman's cap that modern science has tapped into.

In the modern world, we can purchase natural hoodia supplements in capsule, tablet and liquid forms. These are usually available in health food stores and specialized Internet sites without a prescription since these are considered under food supplements. It must be emphasized that prescription hoodia supplements are still a few years off in the future because synthetic P57 has yet to be successfully developed.

For individuals considering the use of these hoodia natural appetite suppressant supplements, we strongly suggest following the manufacturer's recommendations. Although there are very little reported side effects, it can be dangerous for people suffering from eating disorders like bulimia and anorexia nervosa as well as for children, the elderly and pregnant women. Keep in mind that, since hoodia supplements suppress the appetite for food and water, dehydration and malnourishment are possibilities.




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