subject: Napanoch Chiropractic Doctor Alleviates Migraine Headaches Naturally [print this page] If you are looking for a natural, alternative to alleviating migraine pain, contact a Napanoch Chiropractic office. Patients have reported that they were able to reduce the amount of medication they were taking after receiving chiropractic adjustments. They also noticed that the frequency, extent of disability and duration of their migraines were significantly reduced. By utilizing their expertise in spinal manipulation, periodic adjustments of joints and soft tissue and massage, these doctors can help relieve the pain associated with migraines. Ensuring that their patients understand the importance of diet and exercise is part of their goal to help your body stay in balance and return to optimal health.
The primary cause of migraine headaches is associated with muscle tension in the neck. Regular spinal adjustments, if you suffer from migraines frequently, will help alleviate stress on your system. Chiropractors understand how tension in the spine can affect other problems in the body; they are trained to take the necessary steps to relieve those problems.
Massage therapy relaxes and assists in stretching muscles, which ultimately realigns the spine. Tense, restricted muscles affect the spinal column by moving the bones out of their proper place, which causes pain and reduces a person's range of motion. When you are massaged, your blood circulation improves, the muscles relax, muscle pain is relieved and range of motion is restored.
Migraines can be caused when the neck bones are out of place and their associated muscles become restricted. Part of chiropractic therapy is to move those bones gently back into place to alleviate the migraine pain.
Often chiropractors will suggest specific exercises and stretches to help improve a patient's posture, which can contribute to misalignment of the spinal column possibly resulting in migraines. After a thorough examination, some offices will create an exercise plan specific to your health problems.
Many Napanoch Chiropractic offices will also assist patients with ways to improve their lifestyles with nutritional counseling. While nutrition cannot take the place of medical recommendations, it can improve a patient's health. Diet along with exercise has helped patients reduce or eliminate taking medications for their migraine pain.
by: Tabatha Fickel
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