subject: Ab Doer Twist - You Wouldn't Buy Anything Unless It Is Worth It, Right? [print this page] The Ab Doer Twist is one of the latest developments by the Thane Fitness Company and it is being broadcasted all over the world in tons and tons of infomercials and TV shows. Now, before you think of getting one for yourself you should get some standard view points on it for you to know whether it will be any good to your workouts.
In this article we will go through several key points on this machine and try to determine its aggregated value to any home training program or situation.
First of all, most of the Ab Doer Twist reviews you can find on the net point it as an Ab doer machine. Now, while that isn't false at all, one should be looking at this piece not as an Abs machine, but as a cardio/muscle toning machine all in one. It will surely work your abs, but it is plain more than that.
The Ab Doer Twist is firstly intended as a Cardio workout machine. That means that during your workout you will be doing calorie-burning aerobic activity as a normal part of your training. And, what is better, since the machine provides an anatomically and stable position, you will get a low impact cardio workout which will accelerate your heart rate to the most appropriate training conditions.
Second, through the design of the Contouring arm bars, you get to tone and strengthen your arms muscles (at perfectly desirable levels for women too, don't worry) reducing any unnecessary stress to your neck, shoulders, elbows, wrists and hands. So, whle you sculpt your obliques, and lower and upper abs, you get to tone your arms in the same exercise session and, more important, without spending your money in another equipment piece.
In other order of things, what comes out of most Ab Doer Twist reviews, is that is a machine extremely easy to use, for experimented and also for new trainers, regardless of how much you have been working out. You could literally be exercising on it half an hour after you get it at your home or office, and the instructions are also very clear providing several different workout choices to get your body in an active and fresh shape.
by: Fitness World Center
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