subject: Santa Clarita Valley Chiropractor Helps Correct Bad Posture In Children [print this page] Bad posture in children can be easily corrected by asking the advice of a Santa Clarita chiropractor. Encouraging good posture habits from an early age is guaranteed to ensure that your child enjoys good spinal health throughout their lifetime. Help your child with this so as to avoid back problems in later life.
Poor posture is evident in a hunched or rounded appearance to the shoulders and a tendency to jut the neck and chin forwards, causing stress to the neck, shoulder and back muscles. Self-confidence and proper posture make good bedfellows and promotes a healthy attitude, whereas slouching noticeably restricts the flow of oxygen into your lungs.
Oxygen deprivation caused by bad posture results in an overall feeling of tiredness and may actually result in stunted growth as not enough nutrients and oxygen can travel via the bloodstream to nourish all the cells in your body. Incorrect posture also affects the way your muscles develop and can lead to weak core muscles, meaning that your spine is not properly supported.
Incorrect posture is the leading cause of neck and back problems in the adult population. If this is corrected in childhood it can avoid a lot of pain and discomfort and is so much easier to do when the subject does not have to break a lifetime of bad posture habits.
During a visit to a chiropractic office your child will undergo an assessment to check their seated and standing posture. Remember that poor posture compresses blood vessels and forced the muscles into an unnatural alignment which cannot provide adequate support to your spinal column. Any misaligned vertebrae will be realigned during the assessment.
During your appointment, the Santa Clarita chiropractor will then advise your child about ways to improve their poor posture, including muscle strengthening and stretching exercises. These are done to increase range of motion, flexibility and muscle strength for overall posture improvement.
by: Cody Gardella.
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