subject: Prostate Supplements May Protect You Against Prostate Cancer [print this page] Doctors may be able to identify those men who are at an increased risk of developing prostate cancer. Regular screenings are recommended in men who are at an increased risk. Early detection can mean the difference between life and death. Doctors often recommend prostate supplements to promote a healthy prostate and hopefully fend off prostate cancer. Nutritional supplements ensure a person is getting the nutrients needed to stay healthy. Prostate supplements may be one particular vitamin or mineral or a combination of several substances that are proven to lower a person's risk of developing cancer. One recommended ingredient is lycopene. This powerful nutrient is found in tomatoes, watermelon and grapefruit. A prostate supplement that contains lycopene ensures a man is getting the necessary amount to promote a healthy prostate. Pomegranate juice is another powerful prostate supplement that men should take. Other nutritional supplements like Omega-3 fatty acids are another valuable tool in the fight against cancer. Fatty fish are good sources of fatty acids but not always an option for some. Doctors recommend Omega-3 fatty acid nutritional supplements to help keep the entire body functioning at its best. Studies have proven that men who have a diet rich in fish are less likely to develop prostate cancer. Vitamin D is necessary for the body and most people can obtain the recommended daily amount from just 15 minutes in the sun everyday. However, that is not always possible so a person will need to rely on a supplement in order to get sufficient vitamin D in their diet. Prostate supplements that contain the daily recommended amount of vitamin D can help protect against cancer while promoting healthy muscles and bones. Selenium and vitamin E are currently being tested to determine their role in providing protection against some forms of cancer. Although these nutrients are great for the body, it is important they are not taken in overabundance.
Prostate Supplements May Protect You Against Prostate Cancer
By: Fred Mace
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