subject: Colon Cancer Surgery Video [print this page] Author: Tom Tessin
Colorectal cancer is now the 3rd most leading cause of deaths in the US. Colon Cancer Surgery VideoThe incidence of this disease is increasing with age and is highest among those with familial history of colon cancer. However, certain modifiable risk factors have been identified. Modifiable means that these risk factors, with proper health practices, can be minimized. High fat; high protein with high intake of red meat; a low fiber diet are among those identified contributing factors to colorectal cancer and other related diseases. With natural colon cleansers, the build up these diet components is lessened. There are also certain practices to promote cleaning the intestines naturally. First in the list is of course a high fiber diet. Fiber adds bulk to waste material boluses that passes through our large intestines. This bulk is essential to the ability of our intestines to convert waste products to well formed stools. Fiber is high in leafy vegetables, fruits and whole grains. Natural colon cleansers also include diet high in vitamin A. This vitamin plays a role in maintaining the cells present in the glands lining our intestinal mucosa that are responsible for the production of mucus to lubricate the feces. Not all forms of fat are harmful to the body. There are actua http://www.curedisease.info/2009/07/lung-cancer/">Lung Cancer Secrets Revealed Click herelly healthy fats in some food items that improve the ability of natural colon cleansers. These healthy and undamaged fats are necessary to keep the intestines fully functional. Inadequate intake of these fats affects the nervous system and the smooth muscles that surround the intestinal passage. Both of these systems are responsible for a good peristalsis or food movement. Such healthy fats are also necessary for absorption of vitamin A. They are found in foods such as avocados, eggs, olives, raw nuts and seeds and cold water fish. Another natural colon cleanser is water. There is never an overdose with water, unless though if you have heart diseases or other age-related ailments. Water flushes out the intestine gently, as it does not contain harmful substances. By drinking at least 8 glasses of water each day, you are in the right tract. Last among our list of natural colon cleansers is keeping a good amount of pro-biotics such as acidophilus to help retain our normal flora or good bacteria. These normal floras protect us from gastrointestinal diseases. A combination of all these does not only takes a few years off our skin, but it also makes us healthier from within. Using a natural colon cleanser is what's best nourish and keep the intestines strong and intact. http://www.curedisease.info/2009/07/lung-cancer/">lung cancer treatment breakthroughs Click hereAbout the Author:
