subject: Curing Cracked Heels - Effective Natural Treatment For Cracked Heels [print this page] Both men and women may need an effective natural treatment for cracked heels. Dry skin on the feet can become a painful condition if left untreated. If you are dealing with cracked heels, you should make sure to try these natural treatments.
Your heels are cracked because of severe dry skin. One of the best moisturizers for cracked heels is hydrogenated shortening or vegetable oil. These are two of the greatest kinds of natural treatments because of the intense moisturizing they can give you.
One great way to relax and do something that is good for your feet is to kick and relax while soaking them. You can use some natural ingredients in the water that you use to soak your feet in. You might want to add the juice of a lemon for one. Another effective natural treatment for cracked heels that has been used for years is the mixture of glycerin and rosewater. This natural application will soften and heal the skin on your feet, even really dry and cracked heels.
Many people have had some great results with one natural treatment that involves wearing socks all night while you sleep. You first apply petroleum jelly in thick layer over your feet. Pull socks on over it and keep them on all night. You might be surprised at how good your feet feel when you wake up.
You may be able to avoid having to deal with cracked heel skin altogether if you always wear shoes when you are outside. Walking barefoot can cause abrasions on the bottom of your feet, that can be painful as well. Always wear shoes any time that you are outside.
Can you honestly say that you eat a well balanced diet? Not many people in modern society can say that. This might be due to the fact that there is a fast food restaurant around every corner. If you are having a hard time in getting your cracked heels to mend, then you might want to change your diet. You should consume those foods that are rich in calcium, zinc, and omega-3 fatty acids. You will see a difference in not only the skin on your feet, but the rest of your body as well.
The best way to heal cracked feet is with natural remedies. If you are too embarrassed to wear sandals, then you certainly need to try an effective natural treatment for cracked heels and you will see how fast you will need to buy a new pair of sandals.
by: Pete Migz
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