subject: Natural Appetite Suppressant Green Tea [print this page] There are also therapeutic by-products when you take green tea everyday. Scientific studies have discovered that by drinking the tea daily, it greatly decreases the risk of cancer to almost 65% in both men and women. The tea is now commonly used for suppressing the appetite rather than focusing on other things that it can do. If you are having difficulty stopping yourself from charging into an ice cream parlor, or gorging up your favorite high calorie meal, then green tea can rescue you whenever you intend to indulge yourself with food. Indeed, Green tea is the best thing to stop those hunger pangs and save you from crashing your diet.
Having a cup of green tea every meal will do you good. It is best served pure and contains only 4 calories per cup. It comes from the plant Camellia sinesis. It burns fat due to some polyphenols and gets rid of excess water in your body by making you urinate often. It does not only act as a good appetite suppressant but also as an antioxidant.
Additional benefits that you get from green tea are as follows:
- It enhances you metabolism and increases your energy, making you burn more undesirable cholesterol.
- It gives a balance on your blood cholesterol levels by invigorating good cholesterol from bad cholesterol.
- It oxidizes fat giving you untainted natural energy.
- It prevents cancer and a lot more health gains.
- It has Epigallocatechin gallate, proven to induce definite neurotransmitters, which signals the body to heighten the spending of energy.
- It has also been indicated to be a hundred times more potent than Vitamin C in clearing up free radicals that damage cells and twenty-five times tougher than Vitamin E.
If you have cardiovascular diseases, problems with the kidney, hyperactive thyroids, or you're pregnant or breastfeeding, then it is wise to see your physician first before you sip your tea. Generally, seeing your dietician is also encouraged for a sure way to lose weight aside from using natural appetite suppressant green tea.
Natural Appetite Suppressant Green Tea
By: Jolie Summer
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