Omega 3 in Fish Oil for Children with ADHD
Omega 3 in Fish Oil for Children with ADHD
Overview
Whatever else is in dispute, the benefits of fish oil for children with ADHD is not one of them! Not all fatty acids are created equal and there are good fatty acids and essential fatty acids: Omega 3 is one of those fats that are not only good for you; it is classed as one of those fats that are absolutely essential to your health. It is for this reason that Omega 3 is referred to as one of the essential fatty acids, with fish oil for children with ADHD considered an excellent source of Omega 3. In fact, there are two essential fatty acids. Both of these are essential for our bodies to work properly. Both of these essential fatty acids are contained in fish so, providing fish oil for children with ADHD makes perfect sense if you look at the evidence from scientific studies.
Two Essential Fatty Acids
There are actually two essential fatty acids that we need to make our bodies work properly. The first is Omega 6: this is not a problem because today's modern diet eaten by the majority of American children is rich in Omega 6. However, doctors and scientists have found that our children's modern diet is particularly deficient in Omega 3. For your brain to work properly and sent out appropriate signals, sufficient DPA is especially necessary: DPA is found in oily fish such as herring, salmon and mackerel as well as many other kinds of fish. Provide fish oil for children with ADHD and, according to definitive studies, their behavior improves beyond belief.
The Effect on Children with ADHD
Drs Rudin and Felix, in their book on Omega 3 oils, note that:
"ADHD children also tend to have more allergies, eczema, asthma, headaches, stomachaches, ear infections and dry skin than non-ADHD youngster".
The relevance of this observation is that Omega 3 has a beneficial effect on children with ADHD and this beneficial effect is obtained simply by adding fish oil for children with ADHD. However, it also has a beneficial effect on those other symptoms mentioned by Dr Rudin and Dr Felix, most especially seen by its efficacy on skin. Thinking about conditions such as asthma and stomachaches especially, you will note that both are involved with an inflammation of the mucus linings within the body the inside skin, if you like. Most importantly, however, essential fatty acids are absolutely essential for the proper growth and development of your brain: hardly surprising then that fish oil for children with ADHD results in such an improvement!
Conclusions from Scientific Studies
Educational psychologists working with children who exhibited behavioral problems began to suspect there might be something missing in those children's diets that was causing this erratic behavior. This was in 1981: studies involving 23 maladjusted children and 20 children whose behavior was considered normal. From blood tests taken it was revealed that the levels of essential fatty acids were significantly less than those in the normal children. It was suggested that fish oil for children with ADHD might help to improve behavior.
A further study was undertaken in 1987 involving 48 children who had been diagnosed with ADHD. Scientists came to the conclusion, since definitively proven, that a supplement of fish oil for children with ADHD was far more beneficial for controlling their behavior than a daily dose of Ritalin. Kids Bedding – Things to Consider in Choosing Bedding Set Children's Designer Clothing Child Pornography Penalty In Virginia Possession Code 18.2-374.1:1 How To Learn French For Kids For Free How To Learn French For Children Ways to Cope with a Young child During Bed time Divorce - Varieties Of Kid Custody Kid Custody Information - The Way To Win In Child Custody Things Expecting Our First Child Portrait Photography London from childrensmiles.co.uk Child Custody Rights In A Custody Dispute How To Learn Spanish Free For Kids Childrens High Visibility Clothing - Keeping Children Safe