How To Alleviate 3 Common Types Of Foot Pain
Walking is a luxury people often take for granted
. Foot problems can cause pain in the legs, back and other areas of the body. Problems with the feet can significantly impede mobility. Everyone should remain cognizant of their foot health to ensure they can participate in the most of basic of activities.Types of Foot Problems and Treatments
Diabetes
Diabetes pervades the entire body, and symptoms can even manifest in the feet. This is a result of decreased insulin levels and increase blood glucose levels. For proper diagnosis, a blood test from the doctor is required.
Symptoms. People with diabetes often experience tingling at the extremities. If the extremities become numb, a patient may not even notice a wound on the foot. This could result in serious injuries. Because diabetes is responsible for a resistance to infection, patients must remain diligent to ensure no object harms the feet while in this numb state.
Peripheral vascular disease is a common cause of poor circulation leading to ulcers and infections. This is common with diabetes sufferers and should be monitored closely.
Best Treatment and Shoes for the Condition. Patients with diabetes should engage in a significant amount of exercise. Running shoes are recommended for this purpose. Daily, feet should be inspected for blisters and bleeding. Patients should also wear therapeutic footwear. This may include diabetes socks and slippers. Wide toe-box shoes are recommended for maximum comfort.
Ball-of-Foot Pain
Ball-of-Foot Pain or metatarsalgia is characterized by an intense pain in the ball area of the foot. Metatarsal bones share the bulk of a person's weight when walking, running or jogging. When the bones are not in balance, mild to intense foot pain could occur.
Causes of Metatarsalgia. Metatarsalgia can occur from diabetes or bone abnormalities. Imbalance in the foot's bones is the most common cause of imbalance. An abnormally long bone or a stress fracture will cause metatarsalgia. Arthritis may also be a cause of this common disease. High impact sports such as jogging also causes problems with metatarsalgia. Aging or calluses may also play a role.
Symptoms of Metatarsalgia. There is a discomfort in the ball of the foot when wearing shoes and socks. There may also be pain upon impact with foot problems.
Best Treatment and Shoes for the Condition. Shoes can put pressure on the ball-of-the-foot. It is best to choose a comfortable shoe that will absorb some of the pressure on the ball-of-the-foot and alleviate foot pain. Sports walking shoes are used to help alleviate the pressure on the ball-of-the-foot. These walking shoes may be combined with gel insoles to alleviate the pain.
Arch Pain
Arch pain can be extremely uncomfortable. If the feet are out of alignment, other parts of the body are also affected and experience pain. Lack of arch support can affect the back because the pressure is shifted to other parts of the foot. Flat feet should not be left untreated. Some people have flat feet at birth and others develop it at an early age.
Causes. Symptoms may emerge from standing or walking in high heels for a long period of time. When people wear shoes without arch support, symptoms may arise. Heavy pressure on the feet may also cause flat feet, foot pain and back pain.
Symptoms. Most people with flat feet simply feel a general discomfort. Foot pain often begins on the foot's inner border. Foot misalignment can cause pain in the ankles, back and knees. Bones may collapse over time. The ligaments and tendons that support the foot and ankle must be strong to prevent bone collapse. Otherwise, people may develop ankle sprains and heel spurs. Weakness in ligaments and tendons also contribute to the development of arthritis.
Best Treatment and Shoes for the Condition. Shoes should be selected to support and stabilize the arch. Insoles and orthotics may also help people with arch problems. Running shoes and support thong sandals are recommended for people with arch support problems.
Foot Problems Can Be Alleviated
Foot pain can be alleviated with shoes, insoles and other innovative support items. People with foot pain should consider preventative measures and also speak with a podiatrist to determine the best treatment options. There is no need to suffer when there are treatment plans available. Find relief from a local podiatrist today.
by: Oliver Johnson Do You Need An Ayurvedic Herbal Treatment? Why You Need Low Cost Health Insurance Benefits Of Getting Foot Laser Treatment Involving The Community In Drug Addiction Treatment Delaware Attempts To Try A New Approach With Its State Health Insurance Exchange Treatment Of Cocaine Addiction For Teens Drug Abuse Requires A Specific Detoxing Treatment For Greatest Results Scabies Treatment Naturally Usual Treatment For Lice In Many Ways What Doctors Say About Pregnancy Marks Or Striae? 90-day Alcohol Treatment Plan: Recommended For Alcohol Addicts Sprained Ankle Treatment Methods Be Firm In Water Treatment Options To Suppress Contaminations