Glastonbury Dentist Taking Care of Your Teeth While Pregnant
Glastonbury Dentist Taking Care of Your Teeth While Pregnant
According to a Glastonbury dentist, there are some differences in dental care for different stages in our lives. Glastonbury Cosmetic Dentistry is varied for kids, teens, adults, and expecting mothers. The Glastonbury dentist we talked to especially singled out Glastonbury Cosmetic Dentistry and dental care for pregnant women. How should this special group care for their teeth? Glastonbury dentist gives us some of their tips.
Our Glastonbury dentist says that if a woman is pregnant, it is more important than ever to pay close attention to your oral hygiene. When one is pregnant, pregnancy hormones are bound to increase, which also increases the likelihood of gum disease. Another factor that contributes to this is that when women get pregnant, the excitement of waiting for the new baby may result in their neglecting their oral hygiene. Women have the tendency to not pay much attention to flossing and brushing, when in fact, it is this time when they should pay more attention to them! This is why the first tip is connected to this. Pregnant women must see to it that they brush and floss at least once a day.
At the first trimester of pregnancy, many expectant mothers can feel sick and nauseated all the time. The morning sickness can make them not care about eating good and healthy food, as they want to stay away from food that makes them nauseated. When a pregnant mother eats unhealthy food, she may be risking the health of your gums. Pregnant women must ensure that they include food that is rich in proteins, carbohydrates, vitamins, minerals and fats in their diets.
Calcium is very much important in order for our bones and teeth to grow strong. A pregnant woman is eating for two people, so the baby might take the mother's calcium reserves. Pregnant woman, so that their teeth remain healthy, must increase their intake of calcium. The best way to get calcium is to always eat dairy products. Along with this, folic acid can also help with the baby's health as it does the mom's teeth. Green, leafy vegetables are rich in folic acid, so it is advisable for those who are pregnant to eat a lot of these.
A pregnant mother should not only take care of the baby inside her. She should also see to it that her overall health, including that of her teeth is looked after as well. It is important to maintain proper nutrition and good oral hygiene to lessen the risk of gum and tooth disease.
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